Articles Tagged:

Dieting

Surefire Tips for Portion Control That Helped Me Lose Weight

I dropped below 200 pounds after changing my eating habits. Here are the 3 portion control tips that helped me to lose weight.

NEAT!… Easy Ways To Lose Weight & Burn More Calories Doing What You Already Do Every Day

If you increase your daily activity, you will burn more calories. It's as simple as that. Here are the easiest ways to burn calories WITHOUT working out!

Tips For Eating Healthy: How To Save Money On Your Healthy Diet

Looking for money-saving healthy eating tips? Here's how to choose the right foods at the right time of year to save money on groceries and still eat healthy!

You can lose weight fast with these 8 simple tips. photo by Alan Cleaver

Lose Weight Fast: 8 Simple & Surprising Tips

Every year millions of us try to lose weight fast, but we don't succeed because the diet plans are too hard to follow, or we lose focus. So what does work? Here's the latest scientific research

How To Eat Healthy At Parties …And Still Have Fun!

The party food doesn't have to spell doom for your diet. Here are 9 simple tricks that can help you maintain control and resist overeating at the party.

5 Popular Detox Diets – How They Work & Important Safety Issues

The big question is... do Detox Diets work? Another popular question... are Detox Diets safe? Here we explore the top 5 Detox Diets and discuss their safety issues.

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet tooth if you're on a low-carb diet like the Atkins Diet. Here are the best low-carb desserts and snacks.

Natural Weight Loss Herbs: Do They Really Work? Are They Safe?

Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at helping you lose weight? Are they safe? Here's how they work, plus 2 that are safe, and 2 that are not.

Top 7 Digital Diet Websites: Check Out These Cool Online Dieting Tools

There are tons of tools online that can help you with keeping to your diet. Here are some of the best digital dieting websites that have online tools to help you get rid of those nasty extra pounds!

Sensa Diet: The Advantages And Disadvantages

According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?

A Treadmill Desk Enables You To Move More & Lose Weight While You Work

There's a whole new way to get your work done AND exercise at the same time! It's called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.

Bottled Water vs City Water: What’s The Difference?

What do you think? Is city water (or tap water) better for you than bottled water? Here are some interesting results from a 4-year study by the Natural Resources Defense Council.

7 Healthy Junk Food Snacks

What's healthy junk food? Many foods get a bad rap, like pork rinds and pizza. But you don't have to give them up. Here are some healthy snacky junk foods and healthy fast food options for you.

What It’s Like To Be Gluten Intolerant & Why I Only Eat Gluten-Free Foods

I am gluten intolerant. Here is a little about my personal experience, how I discovered I have gluten intolerance, and why I only eat gluten-free foods now...

Fad Diets & Unusual Weight Loss Methods

Regardless of how outlandish some of these might seem, we all know that there is no ONE diet plan that works for everyone. So whatever works for you in terms of dieting... I say, go for it! And you never know what will work for you until you try something new.

Destination Dieting – What’s The Best Vacation Diet?

What is a destination diet? It's a crash diet before you go on a vacation. See why we think the Atkins Diet is the best destination diet around!

Low-Carb Dieting… The Jim & Lynnette Way

These are the best low-carb resources -- the ones that are helping to get me through this 'dieting' thing. In reality, they're helping to shape my way of thinking about carbs in general and how I can get by on eating fewer carbs overall. It's all about making a conscious decision to eat less carbs... and less fat. Period.

Low-Carb Meals at Fast-Food Restaurants

Whenever I'm on the road, or when I want to slip out of the office during lunchtime for something other than the cheese and hotdogs that I normally take for lunch (while I'm on this Low-Carb 'diet')... I like to know my options going in. Do you know what the Low-Carb choices are at fast-food restaurants these days? Here's what I found...

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