Dog walking is better than dieting… here’s proof! See the results from several dog walking research studies + How much you need to walk your dog to lose weight.
My husband and I rarely get sick with a cold or flu anymore. We think it’s because we use this garlic & honey cold remedy any time we start to feel under the weather. (And no, we do not get flu shots.) Do you know about the health benefits of garlic? Garlic is a natural antibiotic and a smart alternative that kills only the bad bacteria while preserving the good bacteria in your body! This garlic & honey cold remedy works as an immune defense home remedy that strengthens your body from within!
Getting a CAT scan soon? Nervous? Don’t know what to expect? I recently had my first CT scan with contrast. See what it was like, the difference between MRI and CT scan, what CT scan prep is like, and how long a CAT scan takes. I attempt to answer all your questions about CT scans — so you’ll have a better idea of what to expect when you have your first CAT scan!
My girlfriend didn’t know about the GoodRX app — and she was really upset when she learned that she could’ve saved $140 on a recent prescription of Tamiflu for her daughter. So I thought there may be others who don’t know about Good RX yet either. Here’s how you can get prescription discounts and start saving on your medications immediately by using the GoodRX app (…it’s FREE).
Nutrition & Diet
A full body detox doesn’t mean you spend a week in the bathroom with an ‘occupied’ tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural body cleanse without drinking only water or participating in fad detox diets.
Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your body. Sugar is everywhere – from salad dressings to yogurt, canned fruit to sports drinks. It’s the hidden sugar in the foods we buy that is the real problem. Here’s what you need to know and how to give up sugar on your own.
To help us enjoy our days, weeks and months on the Atkins Diet this time… we’ve found 10 snacks & desserts that make the dieting process a little bit easier and a whole lot more FUN!
Predicaments & Emergencies
I recently had to get a tetanus shot… even as a healthy adult! Here’s why you would need to get a tetanus vaccine, what it’s like, and the symptoms of lockjaw. And in case you’re wondering… yes, even if you were vaccinated as a child against tetanus, you still need to get a tetanus shot as an adult!
After a painful fall with no broken bones, should you see a chiropractor or go to the ER? Here’s the best treatment after a fall and how to get pain relief… fast! See when you should go to the ER. When it’s okay to wait things out. When to see a chiropractor for pain relief.