I’ve used essential oil diffusers for years. I used to use the plastic kind (aka ultrasonic diffusers), but I’ve learned that a nebulizing diffuser is SO much better – because the scent fills the room quickly, you get the benefits of aromatherapy right away, and it looks beautiful! Here’s a point-by-point comparison, and my experience using glass nebulizing diffusers vs. plastic ultrasonic diffusers.
General Health
What Is A CT Scan? Does A CAT Scan Hurt? Is It Dangerous? What’s Different About A CT Scan With Contrast?
Getting a CAT scan soon? Nervous? Don’t know what to expect? I recently had my first CT scan with contrast. See what it was like, the difference between MRI and CT scan, what CT scan prep is like, and how long a CAT scan takes. I attempt to answer all your questions about CT scans — so you’ll have a better idea of what to expect when you have your first CAT scan!
How To Save Money On Your Prescription Drugs Using The GoodRX App For FREE – A Review Of My Experience With Good RX
My girlfriend didn’t know about the GoodRX app — and she was really upset when she learned that she could’ve saved $140 on a recent prescription of Tamiflu for her daughter. So I thought there may be others who don’t know about Good RX yet either. Here’s how you can get prescription discounts and start saving on your medications immediately by using the GoodRX app (…it’s FREE).
Q&A With A Chiropractor: Here’s What You Can Expect On Your First Chiropractic Visit
If you haven’t been to a chiropractor before, then you’re probably a little nervous about getting an adjustment — and you’re not sure what to expect. Here, a chiropractor answers your questions, revealing what your first chiropractic visit will be like, the average chiropractor visit cost, and an overview of what a chiropractor does when you visit their office.
Nutrition & Diet
How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out
A full body detox doesn’t mean you spend a week in the bathroom with an ‘occupied’ tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural body cleanse without drinking only water or participating in fad detox diets.
The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!
Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your body. Sugar is everywhere – from salad dressings to yogurt, canned fruit to sports drinks. It’s the hidden sugar in the foods we buy that is the real problem. Here’s what you need to know and how to give up sugar on your own.
10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks
To help us enjoy our days, weeks and months on the Atkins Diet this time… we’ve found 10 snacks & desserts that make the dieting process a little bit easier and a whole lot more FUN!
Predicaments & Emergencies
How Can You DIE From The Flu? Here’s How… What You Need To Know About The Flu Virus And Flu Shot
It’s not just people with compromised immune systems that are dying from the flu. See all of the ways the flu can kill an otherwise healthy person. Thinking of getting a flu shot? Here’s what you need to know — who should & shouldn’t get it, popular flu shot myths, flu shot side effects, and where to get cheap (or free) flu shots!
My Laparoscopy Surgery To Treat Endometriosis & Remove Ovarian Cysts …And Why I Chose The Optional Endometrial Ablation
Ladies: Have you got endometriosis… and/or cysts on your ovaries? If so there’s probably a laparoscopy in your future! I’m here to tell you endometriosis surgery is not that bad. I had severe endometriosis and 2 large ovarian cysts removed laparoscopically Here’s how it went for me…
Specific Health Conditions
CLENPIQ Colon Prep Review: A New Colonoscopy Prep Drink That’s Easy To Use & Tastes Better!
My first colonoscopy a few years ago required drinking 1 gallon of a nasty tasting solution. This year, my colonoscopy prep drink was CLENPIQ instead. See why I love this new colon prep drink — it’s SO much better than other bowel prep drinks!
How We Found Out That I Have Lyme Disease …From A Tick Bite
I had no idea I was suffering from the early signs of Lyme Disease – until I got the official Lyme Disease diagnosis. Here’s how I found out I had Lyme Disease, what I’ve learned about how to treat Lyme Disease, and what it’s like living with Lyme Disease in Tennessee.
What It’s Like To Live With Low Blood Pressure – Simple DIY Low Blood Pressure Treatment Ideas + Facts You Need To Know
Think you might have low blood pressure? The most common symptoms of low blood pressure are lightheadedness, dizziness, and fainting — usually when you’re going from a lying down or sitting position to a standing position. I have low blood pressure. Here are 5 things that initially surprised me about low blood pressure, plus some low blood pressure treatment ideas for you to try.
Fitness & Exercise
Yoga In Bed Workout: 5 Easy Yoga Exercises You Can Do In Bed
Yoga in bed?! …Why not? It’s no secret that regular exercise is an important part of a happy and healthy life. And if you relax while exercising, that’s even better for your well-being! Yoga gives you the best of both worlds. See how to do yoga in bed… 5 easy yoga exercises you can do in your bed at home or in a hotel when you travel.
Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App
Thinking of getting a Fitbit activity tracker? I got one! Here’s my Fitbit Flex review including all of the Fitbit benefits and advantages as I see them, tips for using the Fitbit wristband, and how to use the Fitbit Flex tracker without a phone.
Kids Fitness 101: 5 Free Ways To Make Exercise For Kids Fun And Rewarding
Kids fitness is important and shouldn’t be treated as a punishment to enforce for your children. Even if they aren’t overweight, children and families can benefit from fun exercises. From scavenger hunt hikes to washing the car there are tons of great ways to implement a great kids fitness routine in your family.
