A Treadmill Desk Enables You To Move More & Lose Weight While You Work
There’s a whole new way to get your work done AND exercise at the same time! It’s called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.
10 Ways To Stay Young …And Keep Having FUN!
Why not take a few moments to evaluate your hopes & dreams? You can use this as a guide to help you achieve only those things that are truly important in life…
What’s Your Sleep Position? Better Yet… What Does Your Sleeping Position Say About You?
Is there an actual science to sleeping positions? The Answer is “Yes”. Do you know what your sleep position says about you? Here’s a funny, yet practical look at how the best sleep position for you helps or hurts your relationship and what it reveals about your personality.
Got A Pain In The Neck?… Quick Tricks To Alleviate Neck Pain
If you are a looking for neck pain treatment, then you’ll be thrilled to learn that help is right at your fingertips, and it takes less than 5 minutes to do these neck stretches… that REALLY work! Seriously, I suffered from chronic neck pain and it’s possible to find neck pain relief without spending a ton of money.
Fat Man Walking: One Man’s Mission To Walk Off His Weight Problem
Steve Vaught has a weight problem, and he’s set out to tackle the issue himself. His plan: To WALK from San Diego, California to New York City in 6 months!
Using Earplugs To Combat Your Partner’s Loud Snoring
What to do when you sleep with someone who snores?… Invest in a good set of earplugs!
How Are You Living Your ‘Dash’?
Do you feel like you’re running in circles? Spinning your wheels? Unable to focus? Overwhelmed? Got a ‘To Do’ list longer than your grocery list? Doing a lot of different things, but not getting anything ‘done’? It’s all about living your life so you’ll have no regrets…
Yoga For Weight Loss… It’s Working For Me!
Every time I do a bit of Yoga, I wind up a tad sore — in a good way — the next day. That tells me, I don’t do Yoga ENOUGH, but that’s beside the point. Truth is, every single time I do it, I feel SOOOOooooo completely refreshed, limber, healthy, and rejuvenated. I love Yoga.
