When I learned I had pre-diabetes (impaired glucose tolerance), I looked to diabetes support groups for information to avoid becoming diabetic. Here's where to find the help you need too
I went from 265 pounds to a lean, mean 175 without yo-yo dieting, avoidinging sugar, or getting bypass surgery. Here is my obesity story - the ups & downs,
If you have cancer or know someone who does, cancer support groups are the place to turn for answers to your questions, info about treatment & to meet others in the same boat.
Losing weight is never easy. Having waged the war victoriously a few years ago, I lost 90 pounds. 4 tips that will make reaching your weightloss goal easier.
Early stages of cervical cancer respond well to treatment - which may be radiation, chemotherapy, surgery, or a combination of methods. What you need to know.
It takes me 1 hour to drive to work. This long, daily drive has inspired me to find ways to relieve stress while commuting. Here are 5 techniques that have helped me reduce stress during my commute.
Want to live a happier life? See how rewarding it can be to find unique, helpful nuggets in life - because making daily life tweaks is what living is all about!
I absolutely love my microwave heating pad. It works for all of my aches and pains. My favorite is the large sectioned microwave heating pack from Thermal-Aid. Here's why...
Trying to avoid high fructose corn syrup? Here's how to steer clear of the corn-based sweetener that's been linked to health problems & has even been called a highly dangerous toxin.
I've already lost a lot of weight & don't want to gain it back! Here are 5 healthy fast food choices that I make every time I pull up to a drive-thru window
Pelvic organ prolapse affects women after childbirth, hysterectomy, or menopause. The most popular treatment (transvaginal mesh) has a rocky history. What you need to know.
Want to lose weight? Trying to adopt a healthier lifestyle? Think you're too busy to workout? Try these 10 easy ways to get a little exercise every day!
There are a lot of popular hangover myths out there. Here are solid tips for curing your hangover + Things you can do to prevent a hangover from occurring in the first place.
