Health & BeautyNutrition & Diet

Cured Meats

If you have a pronounced risk of colon cancer like me, you might wonder if eating processed meat & cancer go hand in hand. Here's a list of meats to avoid.

weird facts body

If you like weird facts as much as I do, then you'll appreciate these 5 human body facts that are almost too strange to believe. Trust me, they're true!

CT Scans Anxiety

If you're anxious about getting a CT scan, these tips from someone who's been there with scanxiety might help. Here's how to worry less over your CT scans!

Want to stay awake without using caffeine? Here are 8 clever and effective ways to stay alert that don't involve guzzling coffee, cola, or power drinks.

If you go through the drive-thru as much as I do, you'll appreciate these 7 healthy fast food options. A list of the healthiest menu items at restaurants.

Outdoor Activities

A healthy dose of fun! 4 outdoor activities & games that can be enjoyed by all ages. Burn calories in your own backyard. Staying fit has never been so fun.

How to Get Obamacare

Wondering how to get Obamacare insurance... fast? Here are my own tips & tricks, as a freelancer who used the insurance marketplace for the first time.

Got a cold during the holidays? It may be Christmas tree allergies! What you need to know about tree mold BEFORE you bring a Christmas tree into your home.

what is stevia

What is stevia? It's a natural sugar substitute! Here's what you need to know about the safety of stevia products, plus how to make stevia sweetener at home

Many who are suffering from fatigue & muscle pain are quick to assume they've got fibromyalgia. 5 other illnesses have the same symptoms. Here's how to tell

Looking for organic desserts that are easy to make and delicious, too? Here are 4 great organic dessert items you can find in your local grocery store.

indoor allergens

You'll be shocked at all the places indoor allergens are lurking around your house. See what might be causing your allergy symptoms & how to eliminate them.

Do you have an office job? Sit behind a computer for a living? You can avoid the most common desk job health risks with these 5 simple tips.

A low carb diet like the Atkins Diet one of the easiest, most effective ways to lose weight fast. Here are the low carb foods we eat, plus low carb recipes!

early cancer screenings

Can early cancer screenings help save your life? Yes. If cancer runs in your family, getting screened at a young age may help you avoid getting cancer.

Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the past 3 seasons. They'll help you too!

seasonal allergies

Are you tired of seasonal allergies? So am I. Here are 5 tips that have helped me cope with my seasonal sneezes and wheezes.

GMO foods

Find out what the common GMO ingredients are, the potential health risks, and what brands to buy - so you can avoid eating GMO food products.