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Articles Tagged:
Dieting
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You've probably seen Gwen Shamblin, founder of the Remnant Fellowship Church in the news before... Among other things, she's been called 'the pioneer of faith-based weight loss'. But it's no secret that her practices & preachings have been questioned by some. Including her ideas about the Weigh Down Diet.
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Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to links to the actual results of various studies, you'll also find a brief summary of each -- to save you time when searching for topics most important to you. Use this information to help you determine whether a Low-Fat or Low-Carb diet plan is best for you.
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With the boom of the low-carb phase in society in recent months, it's not only 'trendy' to go low-carb, but it's easy too! The best thing about following the Atkins Nutritional Approach is that immediately - from Day One - your body switches from primarily burning carbohydrates to primarily burning fat as its main energy source. So you KNOW that you're making a difference in your weight-loss from the start...