If you increase your daily activity, you will burn more calories. It's as simple as that. Here are the easiest ways to burn calories WITHOUT working out!
It's easy to make a heating pad yourself. A microwave heating pad is great when you need to apply some indirect heat for pain relief, comfort, or warmth. Here's how make it.
Be sure to take steps ahead of time so you can prevent the motion sickness altogether. That way, you won't have to worry about getting sick during your travels. Here's a collection of the absolute best tips for combating motion sickness!
I suffered from panic attacks and was diagnosed with panic disorder. See all of the natural remedies for panic attacks that worked for me. As a result, I don't have panic attacks anymore.
High blood pressure -- aka the silent killer -- isn't picky when choosing its 1 out of 3 Americans. If you or someone you know is dealing with high blood pressure, check out these natural cures for high blood pressure. These are ways to lower your blood pressure naturally at home yourself!
Hate mosquitoes? Here are some of the best ideas for making your own all-natural mosquito repellents, plus a few organic mosquito repellents you can buy.
