Following is a list of common ailments and the foods that can prevent them, if not cure them completely.
There are so many OTC allergy medicines out there but if you’re like me you are interested in a natural remedy for your pollen allergy. Here’s a breakdown of when you can expect your allergies to be at their worst and what natural allergy relief options are available to you. Here are the best natural home remedies for pollen allergies.
Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at helping you lose weight? Are they safe? Here’s how they work, plus 2 that are safe, and 2 that are not.
Check out these 5 natural remedies for the common cold: onions, zinc, cayenne pepper, cinnamon, and garlic. Here’s how and why each works to prevent colds and heal your body faster after you have a cold.
I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It’s all around good for you! Here’s how to use a Neti Pot using salt and water… that’s all you need.
I’m thinking of trying local honey to lessen the effects of my allergies and hay fever this year. I’ve heard that local honey is the key to building up antibodies in your body — thanks to the local bees who produce the local honey.
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