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Natural Weight Loss Herbs: Do They Really Work? Are They Safe?

Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at helping you lose weight? Are they safe? Here's how they work, plus 2 that are safe, and 2 that are not.

Sensa Diet: The Advantages And Disadvantages

According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?

A Treadmill Desk Enables You To Move More & Lose Weight While You Work

There's a whole new way to get your work done AND exercise at the same time! It's called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.

Try A Neti Pot: It’s Better Than Nasal Decongestants!

I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.

7 Healthy Junk Food Snacks

What's healthy junk food? Many foods get a bad rap, like pork rinds and pizza. But you don't have to give them up. Here are some healthy snacky junk foods and healthy fast food options for you.

Ice And Heat For Sore Muscles: Is It Heat, Then Ice? Or Ice, Then Heat?

I always forget whether I'm supposed to use ice therapy or heat therapy. If you're anything like me you will love this information so you'll know once and for all how and when to use these therapies.

What I’ve Learned About How To Treat Lyme Disease Based On My Own Lyme Treatment Regime

After being diagnosed with Lyme Disease, my symptoms went away for 1 year then returned. See the meds my doctor prescribed, what my Lyme Disease treatment was like, and how my symptoms changed after starting treatment for Lyme Disease.

Autism Specials, News Reports & Findings That May Help Autistic Children And Their Families

As much as I wish I could speak for my Autistic niece Shelby... I can't. And as much I wish I could scream and shout for all of the injustices that she and her parents have had to deal with on a daily basis... that wouldn't do any good either. So, from my faraway corner of the world, I find peace and satisfaction when I can share some of the specific things that have helped to clarify things for me a bit. Or have helped me find an even greater sense of hope for Shelby's future.

Ugh!… Do You Drink Out Of The Glasses In Hotel Rooms?

This video will make you think twice before you drink out of the glass in your hotel room next time!

Randy Pausch Is Dying… Here Is Randy Pausch’s Last Lecture

You've probably seen Randy Pausch a lot on the news lately. He's the Carnegie Mellon Professor who is dying from pancreatic cancer. What makes him -- and his message -- so memorable are the amazing details of his life -- and OUR lives in general -- that Randy shared in his 'Last Lecture' on September 18, 2007. Watch the video below...

Daniel Tammet Is Autistic With Numbers

Do you know someone who is a whiz with numbers? What about mathematical equations? Do you see numbers differently than most people? Then you've got to read this article about Daniel Tammet, who gives us a behind-the-scenes look at how an 'autistic savant' functions.

A Blog About A Dying Wife

Five days ago, at the age of 28 AT lost his wife, BJ. He is now a widow and a single father of two young sons. What started as 'flu-like symptoms' on October 30, 2006 ultimately claimed BJ's life just 18 days later on November 17, 2006. I share AT's story with you, for the same reason that he says he continues to write in his blog about it... with the hope that it will help someone else.

News Flash: Toilet Seats Aren’t That Dirty! Things That Are Dirtier Than Toilet Seats

With the recent release of the study that found 'car steering wheels carry more than twice as many germs as a toilet seat,' I feel compelled to share my thoughts about toilet seats... They're really not that dirty!

Funny Fart Stuff & Humor About Passing Gas

Everything you ever wanted to know about farting, passing gas, breaking wind, and letting out farts... plus some ingenious products for people with flatulence problems... and lots of down & dirty humor about passing gas.

Germs & Bacteria… How Paranoid Are You?

Are you fearful of germs and bacteria? Do you take extra precautions in order to avoid the spread of germs in your own family? Here are some interesting things you can do to prevent contamination.

Got A Pain In The Neck?… Quick Tricks To Alleviate Neck Pain

Looking for neck pain treatment? You'll be thrilled to learn that neck pain relief is right at your fingertips, and it takes less than 5 minutes to do these neck stretches... that REALLY work!

Autism Has Touched My Life… And The Lives Of So Many Others

Here's a lengthy summary about my passionate search to educate myself about Autism.

Yoga For Weight Loss… It’s Working For Me!

Every time I do a bit of Yoga, I wind up a tad sore -- in a good way -- the next day. That tells me, I don't do Yoga ENOUGH, but that's beside the point. Truth is, every single time I do it, I feel SOOOOooooo completely refreshed, limber, healthy, and rejuvenated. I love Yoga.

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