Articles for tag: Cold And Flu, Germs And Bacteria

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned. Here are some of the more common health myths debunked.

Try A Neti Pot: It’s Better Than Nasal Decongestants!

I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.