There are a lot of mixed messages out there when it comes to how much Vitamin C is really safe to take on a daily basis. We clarify the recommended daily dose of Vitamin C that is safely allowed per day, along with signs that you might be experiencing a Vitamin C overdose.
Got expired medication? Here’s the scoop on which prescriptions and over-the-counter medicines are still safe to take — even after the expiration date printed on the bottle — and which ones are not safe to take. Plus, tips for safely storing and disposing of old medicine.
Stop throwing away the pumpkin seeds at carving time! Eating pumpkin seeds benefits your immune system, improves your sleep, and more.
Got a cold during the holidays? It may be Christmas tree allergies! What you need to know about tree mold BEFORE you bring a Christmas tree into your home.
Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the past 3 seasons. They’ll help you too!
I used to get clogged ears all the time, and it would drive me nuts until I found a few home remedies for clogged ears. Here are all of the best ways to clear up a clogged ear.
Are you a germ freak? I’m not really, but I will admit to being more aware of germs these days. I found this great germ book online, and it’s on sale right now… just $4 including shipping!
Following is a list of common ailments and the foods that can prevent them, if not cure them completely.
Some people swear by Airborne cold medicine to help fight colds, but does it work?… Is it safe? Because of my own experiences with some of the ingredients found in Airborne cold medicine, I’m confident that it probably does, at the very least, reduce the duration of a cold. However, because of the possibility of overdosing on certain ingredients — such as Vitamin A, which can be fatal if too much is taken — I think it’s important to be smart about using Airborne.
Here’s a little about how you catch a cold vs the flu, and how long you’re actually contagious…
