The Dog-Walking Diet: Walk Your Dog… Lose Weight!

Alright… this time I’m doing it!

My chiropractor has been nagging me to do more walking. Now, I really will.

It’s been proven that dog walking is more effective than dieting.

I LOVE that! Who doesn’t love that?!

It’s refreshing — and motivating — to think that they just might be onto something here.

 

Studies About Dogs & Walking

We often hear about the health benefits of owning a dog.

Some of the most notable are:

  • Lowering blood pressure
  • Increasing mental attitude and sharpness
  • Lowering the risk of heart disease

However, this is the first time that the benefits of walking a dog have officially been proven.

By the way, here are some of the direct benefits to your dog.

Now for the real scoop…

Here are the details behind the Dog Walking Diet.

 


More Dog Walking Diet Facts

About Lynnette

I like to help people find unique ways to do things in order to save time & money — so I write about “outside the box” ideas that most wouldn’t think of. As a lifelong dog owner, I often share my best tips for living with and training dogs. I worked in Higher Ed over 10 years before switching gears to pursue activities that I’m truly passionate about. I’ve worked at a vet, in a photo lab, and at a zoo — to name a few. I enjoy the outdoors via bicycle, motorcycle, Jeep, or RV. You can always find me at the corner of Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

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  • Of course walking your dog can help you lose weight, because you are "walking" with your dog. You are not just letting them go walk alone but walk with them or even run. This can be compared to running with a gym buddy or best friend, and you can be assured that your dog will always be beside you no matter what.

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