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Lynnette Walczak

Professionally, I pursued my Masters Degree in Family Therapy at Texas Tech -- where I obtained invaluable expertise and experience helping people with a wide variety of physical and emotional health issues. Personally, I think it's useful when people realize that they're not the only one going through a difficult time. So any time that I think my personal health experiences would be helpful to someone else going through the same thing, I will share my story here. With health issues that I've personally experienced (like Endometriosis, Lyme Disease, Hysterectomy, Skin Cancer, Ganglion Cysts, Autism, and other topics that very few people enjoy talking about) and health products that I've found beneficial (like sleep aids, essential oils, and medications)... I do my best to provide my own raw and honest firsthand experiences that I think others would appreciate hearing about and (hopefully) find helpful. I'm grateful that I have a number of friends who have also been willing to share their very personal stories here -- regarding their own physical and emotional health. When I'm not writing about health topics, you will find me sharing Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

Do you know what your sleep position says about you? Here's a funny, yet practical look at how the way you sleep helps or hurts your relationship and what it reveals about your personality.

Everything you ever wanted to know about farting, passing gas, breaking wind, and letting out farts... plus some ingenious products for people with flatulence problems... and lots of down & dirty humor about passing gas.

What it's like to have blood pressure issues -- including why my doctor says my numbers fluctuate so much all the time. They say there are no signs or symptoms that you have hypertension or high blood pressure. I say baloney. Here's how my body changes when my blood pressure is high.

Are you fearful of germs and bacteria? Do you take extra precautions in order to avoid the spread of germs in your own family? Here are some interesting things you can do to prevent contamination.

You've probably seen Gwen Shamblin, founder of the Remnant Fellowship Church in the news before... Among other things, she's been called 'the pioneer of faith-based weight loss'. But it's no secret that her practices & preachings have been questioned by some. Including her ideas about the Weigh Down Diet.

Looking for neck pain treatment? You'll be thrilled to learn that neck pain relief is right at your fingertips, and it takes less than 5 minutes to do these neck stretches... that REALLY work!

Antibacterial soaps are useful in hospital and school environments, however, they may do more harm than good when used in normal, healthy households.

Sometimes we feel older than we are. Sometimes there are pre-existing health circumstances that play a role in when, why, and how we will die. Check out the good news & bad news... here.

These sites rise above the rest. Each is well-respected for the quality and quantity of the information they provide pertaining to health and medicine. Specifically... the breadth and depth of information found on these sites ranges from 'very good' to 'excellent', and the reliability and quality of the information itself featured on each of these sites rates from 'very good' to 'excellent'. Bonus: Each site features minimal or no paid advertising!