Articles Tagged:

Sweeteners And Sugars

Thinking of giving up sugar? Desserts and drinks aren't the only way sugar gets in your body. Hidden sugar in the foods you buy is the real problem. Here's what you need to know... and how to give up sugar on your own!

When we want to drop a few pounds fast, we do Keto / Atkins. We've found 10 low carb snacks & desserts that make the dieting process easier... and more FUN!

what is stevia

What is stevia? It's a natural sugar substitute! Here's what you need to know about the safety of stevia products, plus how to make stevia sweetener at home

A low carb diet like the Atkins Diet one of the easiest, most effective ways to lose weight fast. Here are the low carb foods we eat, plus low carb recipes!

Trying to avoid high fructose corn syrup? Here's how to steer clear of the corn-based sweetener that's been linked to health problems & has even been called a highly dangerous toxin.

The precious nutrients from sugar cane are concentrated in blackstrap molasses. For optimal health, you should look for organic, unsulphured molasses. Here's more

According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?

Local honey (made by bees in your local area) is the key to building up antibodies in your body - to lessen the effects of allergies & hay fever. It works!