Articles for tag: Anxiety and Stress, Medications, Meditation, Sleep Issues, Videos, Walking

8 Ways To Stay Awake Without Caffeine… Personally Tested By Me!

I am a caffeine lover -- I almost said "junkie" but of course, that has a negative connotation. I have recently felt the need to cut back on caffeine and If you want to stay awake without using caffeine like me, here are 8 clever and effective ways to stay alert that don't involve guzzling coffee, cola, or power drinks.