Think you might have low blood pressure? The most common symptoms of low blood pressure are lightheadedness, dizziness, and fainting — usually when you’re going from a lying down or sitting position to a standing position. I have low blood pressure. Here are 5 things that initially surprised me about low blood pressure, plus some low blood pressure treatment ideas for you to try.
Heart Issues
The heart is about the size of a closed fist. It functions as your body’s circulatory pump. To say that heart health is important is an understatement -- to say the least! Here, real people are sharing their personal experiences with heart problems, blood pressure issues, and various treatment options that they've tried.
What A Sleep Study Is Like: Things I Wish I Knew Before My Sleep Test
Have sleep problems? Me too. I recently spent the night at a Sleep Center to participate in a sleep study to see if I might have obstructive sleep apnea. Here’s what my sleep test was like (with sleep study pictures), plus some of my best tips to help you prepare for your own sleep study test. See what I wish I’d known before staying in a sleep study room and being attached to all of those sleep study wires!
The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!
Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your body. Sugar is everywhere – from salad dressings to yogurt, canned fruit to sports drinks. It’s the hidden sugar in the foods we buy that is the real problem. Here’s what you need to know and how to give up sugar on your own.
Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each
Do you like getting massages? I do, in fact it’s my favorite personal treat. There are many different types of massages to choose from — each has different benefits. From deep tissue massage to hot stone massage, there’s a style and unique benefit for everyone. Here’s what you can expect from each type of massage.
OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen
When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing the right pain relievers for your family.
Pumpkin Seeds Benefits & Pumpkin Seeds Nutrition: 6 Health Benefits Of Eating Pumpkin Seeds You Probably Didn’t Know
Stop throwing away the pumpkin seeds at carving time! Eating pumpkin seeds benefits your immune system, improves your sleep, and more.
High Blood Pressure Diet Tips + 5 High Blood Pressure Foods To Avoid
Like frozen pizza? Addicted to sugar? These aren’t healthy choices if you suffer from high blood pressure – like me. 5 simple high blood pressure diet tips.
Food & Medication Interactions: 6 Foods You Should Never Mix With Medicine
On antibiotics or meds for blood pressure, thyroid, or cholesterol? Watch for medication interactions if you eat bananas, fiber, soy, dairy, greens, or grapefruit!
Women & Heart Attacks: Signs Of A Heart Attack Aren’t The Same For Women As They Are For Men
Women & heart attacks – Did you know that heart disease is the #1 killer among women? Here are the warning signs of a heart attack for women. They are often different from the warning signs for men! Plus info about Wear Red Day which helps to raise awareness about heart disease in women.
Too Much Sodium In Your Diet? Here’s How To Painlessly Reduce Your Salt Intake
Salt is difficult to avoid — especially since manufacturers add it to most foods in the form of sodium chloride in order to “improve” the taste. However, by modifying your eating habits just a little bit, you can drastically reduce your salt intake! Here’s how…
