A Treadmill Desk Enables You To Move More & Lose Weight While You Work
There's a whole new way to get your work done AND exercise at the same time! It's called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.
There's a whole new way to get your work done AND exercise at the same time! It's called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.
I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.
What constitutes healthy junk food you ask? Well, there are many foods that get a bad rap, like pork rinds and pizza. But it's a fact -- there are lots of great healthy junk foods and healthy fast food options out there for you. It's a fact! Here are 7 of my favorites, plus links to many many more!
Whenever I get injured, I always forget whether I'm supposed to use ice therapy or heat therapy. Is it ice on sore muscles and heat to relax pinched nerves? Or vice versa? If you're anything like me you will love this information so you'll know once and for all how and when to use these therapies. Here's the scoop...
After being diagnosed with Lyme Disease, my symptoms went away for 1 year and then returned with a vengeance. See the meds my doctor prescribed right away, what my first official round of Lyme Disease treatment was like, and how my Lyme Disease symptoms changed after beginning treatment for Lyme Disease.
As much as I wish I could speak for my Autistic niece Shelby... I can't. And as much I wish I could scream and shout for all of the injustices that she and her parents have had to deal with on a daily basis... that wouldn't do any good either. So, from my faraway corner of the world, I find peace and satisfaction when I can share some of the specific things that have helped to clarify things for me a bit. Or have helped me find an even greater sense of hope for Shelby's future.
This video will make you think twice before you drink out of the glass in your hotel room next time!
You've probably seen Randy Pausch a lot on the news lately. He's the Carnegie Mellon Professor who is dying from pancreatic cancer. What makes him -- and his message -- so memorable are the amazing details of his life -- and OUR lives in general -- that Randy shared in his 'Last Lecture' on September 18, 2007. Watch the video below...
Do you know someone who is a whiz with numbers? What about mathematical equations? Do you see numbers differently than most people? Then you've got to read this article about Daniel Tammet, who gives us a behind-the-scenes look at how an 'autistic savant' functions.
Five days ago, at the age of 28 AT lost his wife, BJ. He is now a widow and a single father of two young sons. What started as 'flu-like symptoms' on October 30, 2006 ultimately claimed BJ's life just 18 days later on November 17, 2006. I share AT's story with you, for the same reason that he says he continues to write in his blog about it... with the hope that it will help someone else.