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Natural Weight Loss Herbs: Do They Really Work? Are They Safe?

Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at helping you lose weight? Are they safe? Here's how they work, plus 2 that are safe, and 2 that are not.

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Sensa Diet: The Advantages And Disadvantages

According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put on your food to increase the sensation of the taste and smell of your food -- actually tricks your brain into thinking you are full sooner. Hence, you don't eat as much as you normally would. But does it really work?

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A Treadmill Desk Enables You To Move More & Lose Weight While You Work

There's a whole new way to get your work done AND exercise at the same time! It's called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.

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Try A Neti Pot: It’s Better Than Nasal Decongestants!

I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.

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7 Healthy Junk Food Snacks

What's healthy junk food? Many foods get a bad rap, like pork rinds and pizza. But you don't have to give them up. Here are some healthy snacky junk foods and healthy fast food options for you.

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Ice And Heat For Sore Muscles: Is It Heat, Then Ice? Or Ice, Then Heat?

I always forget whether I'm supposed to use ice therapy or heat therapy. If you're anything like me you will love this information so you'll know once and for all how and when to use these therapies.

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What I’ve Learned About How To Treat Lyme Disease Based On My Own Lyme Treatment Regime

After being diagnosed with Lyme Disease, my symptoms went away for 1 year then returned. See the meds my doctor prescribed, what my Lyme Disease treatment was like, and how my symptoms changed after starting treatment for Lyme Disease.

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Autism Specials, News Reports & Findings That May Help Autistic Children And Their Families

As much as I wish I could speak for my Autistic niece Shelby... I can't. And as much I wish I could scream and shout for all of the injustices that she and her parents have had to deal with on a daily basis... that wouldn't do any good either. So, from my faraway corner of the world, I find peace and satisfaction when I can share some of the specific things that have helped to clarify things for me a bit. Or have helped me find an even greater sense of hope for Shelby's future.

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Ugh!… Do You Drink Out Of The Glasses In Hotel Rooms?

This video will make you think twice before you drink out of the glass in your hotel room next time!

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