Stuck at home? Bored? Need some fun things to do at home to relieve the boredom... FAST? Here's a list of 60+ fun things to do when you're bored at home -- with kids, with friends, or even alone. if...

Think you might have low blood pressure? The most common symptoms of low blood pressure are lightheadedness, dizziness, and fainting -- usually when you're going from a lying down or sitting position...

Have sleep problems? Me too. I recently spent the night at a Sleep Center to participate in a sleep study to see if I might have obstructive sleep apnea. Here's what my sleep test was like (with...

Have you had chicken pox? If so, you might end up with an outbreak of a different kind later on. The shingles virus can lay dormant in your system for years, and if you have a weakened immune system...

Learn how to meditate anywhere - indoors or outdoors, alone or with others. A yoga teacher shares 4 methods of non-traditional meditation practice you probably wouldn't think about - 4 fun ways to...

Do you like getting massages? I do, in fact it's my favorite personal treat. There are many different types of massages to choose from -- each has different benefits. From deep tissue massage to hot...