The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your body. Sugar is everywhere – from salad dressings to yogurt, canned fruit to sports drinks. It’s the hidden sugar in the foods we buy that is the real problem. Here’s what you need to know and how to give up sugar on your own.

Health Benefits Of Blackstrap Molasses

The precious nutrients from sugar cane are concentrated in blackstrap molasses. For optimal health, you should look for organic, unsulphured molasses. Some of the health benefits include: curing cancerous tumors, fibroid tumors, anxiety, constipation, edema, heart palpitations, anemia, arthritic pain, joint pain, acne, gray hair, and more!

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Natural Cures For High Blood Pressure — The Silent Killer

High blood pressure — aka the silent killer — isn’t picky when choosing its 1 out of 3 Americans. If you or someone you know is dealing with high blood pressure, check out these natural cures for high blood pressure. These are ways to lower your blood pressure naturally at home yourself!

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Olive Oils & Their Many Health Benefits

So, what makes olive oils better for us than other types of oil? In my quest to understand the health benefits of olive oil, I compiled some interesting facts about olive oils.

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned.
Here are some of the more common health myths debunked.

5 Easy And All-Natural Cures For The Common Cold

Check out these 5 natural remedies for the common cold: onions, zinc, cayenne pepper, cinnamon, and garlic. Here’s how and why each works to prevent colds and heal your body faster after you have a cold.