Real People. Real Experiences. Real Helpful.
Have you bought any products that had a California Prop 65 warning label on them? I don't live anywhere NEAR California, yet I've seen a slew of them! Here's what the Proposition 65 warning means, why it's on so many products, and which chemicals are on the Prop 65 list.
Read moreGet overwhelmed with butter substitutes found at the store? Here are some things I discovered about finding a healthy butter substitute that might help you.
Read moreDog walking is better than dieting... here's proof! See the results from several dog walking research studies + How much you need to walk your dog to lose weight.
Read moreGetting a CAT scan soon? Nervous? Don't know what to expect? I recently had my first CT scan with contrast. See what it was like, the difference between MRI and CT scan, what CT scan prep is like, and how long a CAT scan takes. I attempt to answer all your questions about CT scans -- so you'll have a better idea of what to expect when you have your first CAT scan!
Read moreIf you haven't been to a chiropractor before, then you're probably a little nervous about getting an adjustment -- and you're not sure what to expect. Here, a chiropractor answers your questions, revealing what your first chiropractic visit will be like, the average chiropractor visit cost, and an overview of what a chiropractor does when you visit their office.
Read moreWhile I don’t think that CBD oil is the magical cure for everything that goes wrong in the body, I do believe that the properties of CBD are quite beneficial for some conditions. Here's what I've learned about CBD vs. THC and my personal experience using CBD oil for pain management.
Read moreDo you know the best way to remove a tick? I do. I do it all the time. I've removed DOZENS of ticks from myself, my husband, and my dogs! I'll show you -- from my own experience using tweezers and videos from others showing easy ways to remove ticks without tweezers. Do you know which ticks carry Lyme Disease? I'll tell you -- so you'll know which ones to look for where you live and exactly what they look like.
Read moreYou know what a dirty bathtub ring looks like... Now imagine what that soap scum buildup is doing inside the jet plumbing of your Jacuzzi style bathtub! Sure, you can clean the tub itself. But once you start the air jets, all kinds of nasty looking bits and specks will come floating to the surface if you don't clean the jets, the nozzles, and the interior plumbing system too. Those pipes behind your jet tub quickly become contaminated with infectious bacteria -- some you can see, and some you can't. Fortunately, cleaning the inside of your air tub's pipes, jets, and nozzles is really easy! The hardest part is taking the time to do it on a regular basis -- to prevent biofilm (a nasty residue that forms around bacteria in your plumbing lines) from building up. Here's how to properly clean a whirlpool tub and remove biofilm yourself in just a few quick steps. See how to make your own jetted tub cleaner and where you can buy one.
Read moreYes, I have something in common with some very famous SNL comedians. I took an improv comedy class - just like they did at the beginning of their careers. Trust me, if I can do it so can you. Here is my personal experience taking an improv comedy class, how it taught me that laughter really is the best therapy, and some of the specific health benefits I continue to enjoy long after I graduated from my first improv class. Here's what it's like...
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