Fitness & ExerciseHealth & Beauty

How Are You Living Your ‘Dash’?

Do you feel like you're running in circles? Spinning your wheels? Unable to focus? Overwhelmed? Got a 'To Do' list longer than your grocery list? Doing a lot of different things, but not getting anything 'done'? It's all about living your life so you'll have no regrets...

Autism Has Touched My Life… And The Lives Of So Many Others

Here's a lengthy summary about my passionate search to educate myself about Autism.

Cold-Eeze Lozenges Really Work!

The common cold typically lasts 6-8 days. But Cold-Eeze can cut the length of your cold in HALF! I've used it. And it really seems to work. Where most cold meds attack your symptoms, Cold-Eeze attacks the cold virus itself. There is a difference between Cold-Eeze, Zicam, and Airborne.

Why I Highly Recommend A Chiropractor… It Has Worked For Me!

I was actually very, very VERY skeptical of chiropractors at first. But, after visiting a chiropractor for nearly 2 years now, I'm now singing the praises of chiropractic care. Here's why.

Yoga For Weight Loss… It’s Working For Me!

Every time I do a bit of Yoga, I wind up a tad sore -- in a good way -- the next day. That tells me, I don't do Yoga ENOUGH, but that's beside the point. Truth is, every single time I do it, I feel SOOOOooooo completely refreshed, limber, healthy, and rejuvenated. I love Yoga.

Have You Had Your Blood Sugar Tested?… Even If You’re Not Diabetic

Do you know what your glucose level is -- what's your score? Here's how to test your blood sugar level and what it means.

Consumer Reports Now Reviews Drugs & Medications

The well-respected consumer product authority, Consumer Reports, has started reviewing medications as well. Their free Web site compares medications in terms of price, effectiveness, and safety.

Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to links to the actual results of various studies, you'll also find a brief summary of each -- to save you time when searching for topics most important to you. Use this information to help you determine whether a Low-Fat or Low-Carb diet plan is best for you.