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Brittney Grooms

I'm currently a graduate student. I like volunteering with a variety of organizations in my community, spending time with my nieces, and sharing fun tips about health & beauty issues.

To avoid accidental overdose or taking the wrong pills, you'll need a pill organizer. It's the best way to keep track of pills, doses, and schedules, and now they even come with hi-tech reminder systems! If you or someone you know has to take pills every day, these pill organizers will keep you organized.

The following health blogs and website portals will give you a leg up on the latest and greatest things that affect your health. Here are the best health blogs and Twitter accounts to follow in order to stay up-to-date on all of the health issues that are important to you.

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High blood pressure -- aka the silent killer -- isn't picky when choosing its 1 out of 3 Americans. If you or someone you know is dealing with high blood pressure, check out these natural cures for high blood pressure. These are ways to lower your blood pressure naturally at home yourself!

In addition to the health benefits of a good night sleep, there are lots of other reasons that sleep is important. The hard part is trying to figure out how to get it. Here are some tips to get a good night sleep.