Have you had chicken pox? If so, you might end up with an outbreak of a different kind later on. The shingles virus can lay dormant in your system for years, and if you have a weakened immune system...

There are a lot of mixed messages out there when it comes to how much Vitamin C is really safe to take on a daily basis. We clarify the recommended daily dose of Vitamin C that is safely allowed per...

I had a full hysterectomy at the age of 50, nine years after having a laparoscopy to remove endometriosis. Here are my best tips if hysterectomy surgery is in your future.

To help other women in the same boat as me, I did a lot of research - before and after my full hysterectomy - and took lots of notes detailing exactly what my experience was like.

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered about finding a healthy butter substitute that might help you.

Stop throwing away the pumpkin seeds at carving time! Eating pumpkin seeds benefits your immune system, improves your sleep, and more.