Articles Tagged:

Vitamins And Supplements

Some people swear by Airborne cold remedy to help fight colds. But some of the ingredients found in the Airborne supplement are risky because of the possibility of overdosing on Vitamin A, which can be fatal if too much is taken -- here's the scoop.

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered about finding a healthy butter substitute that might help you.

What do you mean there's no cure for the shingles virus? Sadly, this is true. But there are many shingles treatment options & home remedies for shingles to make the pain more bearable.

Wondering about Vitamin C overdose? How much is too much Vitamin C? Here's the Vitamin C dosage info + The signs and symptoms of taking high doses of Vitamin C.

I had a full hysterectomy at the age of 50, nine years after having a laparoscopy to remove endometriosis. Here are my best tips if hysterectomy surgery is in your future.

To help other women in the same boat as me, I did a lot of research - before and after my full hysterectomy - and took lots of notes detailing exactly what my experience was like.

Stop throwing away the pumpkin seeds at carving time! Eating pumpkin seeds benefits your immune system, improves your sleep, and more.

Been told to increase fiber in your diet, but not sure where to start? Start here! High fiber foods to eat + Differences between soluble & insoluble fiber.

On antibiotics or meds for blood pressure, thyroid, cholesterol? Watch for medication interactions if you eat bananas, fiber, soy, dairy, greens, grapefruit

Tired of allergies and OTC medications? Incorporate these natural allergy remedies into your life - from neti pots to steam baths. You'll finally get relief

Nervous about donating blood? These 5 simple steps will help you avoid negative side effects when giving blood. So there's no reason to be nervous anymore!

Frequently constipated? Feel bloated & gassy? Here are 4 ways to get constipation relief... naturally. The fastest one: raise your knees!

Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the past 3 seasons. They'll help you too!

hangover-remedies

There are a lot of popular hangover myths out there. Here are solid tips for curing your hangover + Things you can do to prevent a hangover from occurring in the first place.

The truth about how antioxidants work in the human body, their role in combating disease, and just how effective they really are as medicinal treatments.

The precious nutrients from sugar cane are concentrated in blackstrap molasses. For optimal health, you should look for organic, unsulphured molasses. Here's more

To avoid accidental overdose or taking the wrong pills, you'll need a pill organizer. It's the best way to keep track of pills, doses, and schedules, and now they even come with hi-tech reminder systems! If you or someone you know has to take pills every day, these pill organizers will keep you organized.

The following health blogs and website portals will give you a leg up on the latest and greatest things that affect your health. Here are the best health blogs and Twitter accounts to follow in order to stay up-to-date on all of the health issues that are important to you.