If you haven’t been to a chiropractor before, then you’re probably a little nervous about getting an adjustment — and you’re not sure what to expect. Here, a chiropractor answers your questions, revealing what your first chiropractic visit will be like, the average chiropractor visit cost, and an overview of what a chiropractor does when you visit their office.
Neck Pain
Dealing with neck pain? It can be quite debilitating! Here, we're sharing our own personal experiences and remedies that alleviate neck pain -- including natural remedies, OTC medications, professional remedies (like acupuncture, chiropractic care), even simple exercises & stretches you can do to prevent neck pain.
CBD vs. THC: The Similarities & Differences And How To Use CBD Oil For Pain
While I don’t think that CBD oil is the magical cure for everything that goes wrong in the body, I do believe that the properties of CBD are quite beneficial for some conditions. Here’s what I’ve learned about CBD vs. THC and my personal experience using CBD oil for pain management.
Should You Let A Chiropractor Crack Your Neck? Is The ‘Neck Twist’ A Safe Way To Remedy Neck Pain?
I suffer from ongoing neck pain. My favorite ‘adjustment’ at the chiropractor’s office (up til now) has been what I refer to as ‘the neck crack’ or ‘that one that twists your neck’. Then, I read about the dangers of having a chiropractor crack your neck, so I studied up on it. Here’s what I’ve learned about neck manipulation — both from having it done myself and from talking to my chiropractor and others about it.
Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each
Do you like getting massages? I do, in fact it’s my favorite personal treat. There are many different types of massages to choose from — each has different benefits. From deep tissue massage to hot stone massage, there’s a style and unique benefit for everyone. Here’s what you can expect from each type of massage.
Acupuncture Benefits: Advantages & Disadvantages Of Acupuncture Treatments For You And Your Pets
Acupuncture benefits those of us who prefer a holistic approach to medical issues. We live in an over-medicated society and sometimes alternative approaches (like an acupuncture treatment or two) are a better option than prescriptions. Here are the advantages and disadvantages of acupuncture therapy. Does your dog or cat have aches and pains? See how acupuncture can help your pets, too!
OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen
When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing the right pain relievers for your family.
The Best Things My Chiropractor Taught Me About Sleep Positions + DIY Treatments For Neck And Back Pain
I see a chiropractor for back, neck, and shoulder pain. My chiropractor gave me his tips for the best sleep positions, how to keep your body in alignment yourself, and how to treat lower back pain — so I’m sharing them with you.
The Benefits Of Meditation: 5 Reasons You Should Be Meditating Every Day
What boosts your mood, lowers your stress, benefits your health, and is FREE & available to anyone? These are benefits of meditation & reasons to meditate daily!
What Is Cupping Therapy? See How You Can Benefit From Fire Cupping Therapy Just Like Athletes & Celebrities Do
Michael Phelps, Justin Bieber & Jennifer Aniston do it – do you? Cupping therapy is a form of acupuncture. I’ve got some tips to see if it’s right for you.
Got Fibromyalgia Symptoms? 5 Health Conditions That Could Easily Be Mistaken For Fibromyalgia
Many who are suffering from fatigue & muscle pain are quick to assume they’ve got fibromyalgia. 5 other illnesses have the same symptoms. Here’s how to tell
