Articles Tagged:

Low-Fat

Destination Dieting – What’s The Best Vacation Diet?

What is a destination diet? It's a crash diet before you go on a vacation. See why we think the Atkins Diet is the best destination diet around!

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Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to links to the actual results of various studies, you'll also find a brief summary of each -- to save you time when searching for topics most important to you. Use this information to help you determine whether a Low-Fat or Low-Carb diet plan is best for you.

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The Low Carb Roller Coaster Diet – Our New Weight Loss Approach

We're trying something new called the 'Roller Coaster Diet'. You've probably heard of it. You may have even been on it yourself a few times. Here's how we do it... the healthy version!

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