I recently had to get a tetanus shot… even as a healthy adult! Here’s why you would need to get a tetanus vaccine, what it’s like, and the symptoms of lockjaw. And in case you’re wondering… yes, even if you were vaccinated as a child against tetanus, you still need to get a tetanus shot as an adult!
Want to know how to stop stammering and how to cure stuttering once and for all? I stuttered until I was 22 years old. After about 1 year of trying different things, I finally learned how to stop stuttering forever. Take it from this former stutterer, there are some rather simple techniques to stop stuttering — all it takes is consistency and patience. Here’s what worked for me.
What do you mean you can drown and not even be in the water? That’s what happens in dry drowning and secondary drowning. Here’s what you need to know about secondary drowning symptoms in babies, toddlers, kids, and adults. Want to know the best defense against dry drowning? Teach your kids how to swim! You can also prevent this dangerous kids swimming scenario by watching for these signs.
Kids fitness is important and shouldn’t be treated as a punishment to enforce for your children. Even if they aren’t overweight, children and families can benefit from fun exercises. From scavenger hunt hikes to washing the car there are tons of great ways to implement a great kids fitness routine in your family.
Even the mere mention of lice conjures up nasty images for most of us. But let’s face it — lice happens. And it’s best to know about head lice removal before it happens in your home. The best at home treatment for lice is vinegar. Here’s what you need to know about this natural lice treatment, plus a few other options to treat hair lice yourself.
Spring is in the air and so are insects like bees, wasps, and mosquitos! An allergic reaction to bites or stings from any of these can be very scary… and sometimes even fatal. Always keep Benadryl on hand and know these allergic reaction symptoms to watch for — to keep your kids, your pets, and yourself safe.
What is a zumba workout? Zumba fitness features Latin inspired dance routines, combined with interval and resistance training. The idea is to take the work out of workout and make exercising fun. Most people taking Zumba classes forget they are even working out! There are 7 types of classes making it attractive for all ages and all fitness levels. You can do your first Zumba workout right here… by watching these free full length online Zumba videos!
I absolutely love my microwave heating pad. It works for all of my aches and pains. My favorite is the large sectioned microwave heating pack from Thermal-Aid. It’s actually a heating AND cooling pack in one! It comes in lots of shapes and sizes and conforms to your sore body parts. I also got one of their cute heat/ice packs for children shaped like cuddly teddy bears. These have become my favorite new heating pads!