Looking for some money-saving healthy eating tips? Here’s how to choose the right foods at the right time of year so you can save a lot of money on your groceries and still eat healthy!
A few important facts about hangovers, followed by some of most popular myths about hangovers… Let’s separate fact from fiction when it comes to hangover cures.
Salt is difficult to avoid — especially since manufacturers add it to most foods in the form of sodium chloride in order to “improve” the taste. However, by modifying your eating habits just a little bit, you can drastically reduce your salt intake! Here’s how…
Every year millions of us try to lose weight, but we often don’t succeed because the diet plans are too hard to follow, or we lose focus. So what does work? By listening to the latest scientific research, you might stand a better chance of succeeding. Try the following weight loss methods and you could lose weight more easily than you’ve ever done before.
The precious nutrients from sugar cane are concentrated in blackstrap molasses. For optimal health, you should look for organic, unsulphured molasses. Some of the health benefits include: curing cancerous tumors, fibroid tumors, anxiety, constipation, edema, heart palpitations, anemia, arthritic pain, joint pain, acne, gray hair, and more!
Goji berries are one of the rising stars of the health community. More attention is being paid to the healing properties of this cranberry-like fruit than ever before. Given its status in Asia as a potential reason for extended life expectancies, it’s no wonder that products containing Goji berries are arriving on the market each and every day. See why they’re so great.
So, what makes olive oils better for us than other types of oil? In my quest to understand the health benefits of olive oil, I compiled some interesting facts about olive oils.
There have been some changes recently in the way that Diabetes is diagnosed. See details here. Besides using the Glycemic Index Chart provided here to pick & choose your foods, you can also try a number of tasty Diabetic recipes. You will need some good diabetic testing supplies too.
High blood pressure is the Silent Killer that victimizes thousands every year. Your diet is often part of the problem. By eliminating excessive fat and salt and eating more fruits and vegetables you can lower your blood pressure and live a healthier life.
Mashed potatoes and baked potatoes… both are easy to make and one of them is especially good for your skin! See which one.
The big question is… do Detox Diets work? Another popular question… are Detox Diets safe? Here we explore the top 5 Detox Diets and discuss their safety issues.
If you want healthy skin, then you’ll want to add these foods to your daily diet.
Following is a list of common ailments and the foods that can prevent them, if not cure them completely.
Energy drinks and energy shots are marketed as giving you extra energy. Some common energy drinks are: Jolt, NOS, Slam, No Name, Rockstar, SoBe, Red Bull, and Full Throttle. Some common energy shots are: Ammo, Redline Power Rush, Extreme Energy, Powershot, Fuel Cell, and Upshot.
Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at helping you lose weight? Are they safe? Here’s how they work, plus 2 that are safe, and 2 that are not.
There are tons of tools online that can help you with keeping to your diet. Here are some of the best digital dieting websites that have online tools to help you get rid of those nasty extra pounds!
What do you think? Is city water (or tap water) better for you than bottled water? Here are some interesting results from a 4-year study by the Natural Resources Defense Council.
Studies show that drinking wine can be beneficial to your health. Experts have gone back and forth over how beneficial wine is, as too much wine of course has negative effects. In moderation however, the health benefits of drinking wine are all good. Here is a summary.
There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned.
Here are some of the more common health myths debunked.
Check out these 5 natural remedies for the common cold: onions, zinc, cayenne pepper, cinnamon, and garlic. Here’s how and why each works to prevent colds and heal your body faster after you have a cold.
What constitutes healthy junk food you ask? Well, there are many foods that get a bad rap, like pork rinds and pizza. But it’s a fact — there are lots of great healthy junk foods and healthy fast food options out there for you. It’s a fact! Here are 7 of my favorites, plus links to many many more!
There is a new government report regarding the safety of plastic bottles. Supposedly, if there’s a 3, 6, or 7 inside that little triangle on the bottom of the bottle, then it’s not the best kind of plastic that you’d want to be eating or drinking from. Here’s the inside scoop about all of those numbers on the bottom of plastic bottles…
Whenever I’m on the road, or when I want to slip out of the office during lunchtime for something other than the cheese and hotdogs that I normally take for lunch (while I’m on this Low-Carb ‘diet’)… I like to know my options going in. Do you know what the Low-Carb choices are at fast-food restaurants these days? Here’s what I found…