Learning how to deal with grief before it hits can save you from feeling lost, confused, or frustrated with how long the grieving process can actually last. Here are my best tips and tricks for dealing with grief and what you can expect to feel throughout the process — no matter how long it takes.
Prop 65 Cancer & Birth Defect Warnings: Should You Really Be Worried About Them?
Have you bought any products that had a California Prop 65 warning label on them? I don’t live anywhere NEAR California, yet I’ve seen a slew of them! Here’s what the Proposition 65 warning means, why it’s on so many products, and which chemicals are on the Prop 65 list.
Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each
Do you like getting massages? I do, in fact it’s my favorite personal treat. There are many different types of massages to choose from — each has different benefits. From deep tissue massage to hot stone massage, there’s a style and unique benefit for everyone. Here’s what you can expect from each type of massage.
Acupuncture Benefits: Advantages & Disadvantages Of Acupuncture Treatments For You And Your Pets
Acupuncture benefits those of us who prefer a holistic approach to medical issues. We live in an over-medicated society and sometimes alternative approaches (like an acupuncture treatment or two) are a better option than prescriptions. Here are the advantages and disadvantages of acupuncture therapy. Does your dog or cat have aches and pains? See how acupuncture can help your pets, too!
Ganglion Cysts: What You Need To Know About Ganglion Cyst Treatment
Do you have a ganglion cyst? I do! I’ve had it for years — it comes and goes. Here’s what I’ve learned about Ganglion cysts, ganglion cyst treatment, and ganglion cyst removal. Basically a ganglion cyst does not require treatment, but if it’s causing you pain or is just in a bad spot then you might want to have it surgically removed. Here’s what I’ve learned.
Should You Have A 3D Mammogram? I Did & Here’s What I Learned About 3D Breast Imaging
I recently went for a diagnostic 3D mammogram following a traditional 2D mammogram. Here’s what I learned about who should consider having 3D breast imaging done, and how health care providers and insurance are involved.
The Benefits Of Meditation: 5 Reasons You Should Be Meditating Every Day
What boosts your mood, lowers your stress, benefits your health, and is FREE & available to anyone? These are benefits of meditation & reasons to meditate daily!
BRCA Testing: Who Should Get A BRCA Gene Test, How Much It Costs, And What The Results Mean
Wonder if you should get the BRCA test or not? Me too! Here’s what you need to know about BRCA testing – to help you decide if you should do it or not.
What Is Cupping Therapy? See How You Can Benefit From Fire Cupping Therapy Just Like Athletes & Celebrities Do
Michael Phelps, Justin Bieber & Jennifer Aniston do it – do you? Cupping therapy is a form of acupuncture. I’ve got some tips to see if it’s right for you.
4 Reasons Why You Should Be Eating A High Fiber Diet – Your Body Will Thank You For It!
Been told to increase fiber in your diet, but not sure where to start? Start here! High fiber foods to eat + Differences between soluble & insoluble fiber.
Have A Weird Skin Spot? (Me Too.) Here’s How A Dermatologist Does A Skin Biopsy To Determine If It’s Cancerous Or Not
A simple skin biopsy is usually the best way to determine if a strange looking spot is skin cancer or not. Here’s what it’s like to have a biopsy.
Processed Meat & Cancer: Can Eating Red Meats And Cured Meats Really Cause Cancer?
If you have a pronounced risk of colon cancer like me, you might wonder if eating processed meat & cancer go hand in hand. Here’s a list of meats to avoid.
Nervous About Getting A CT Scan? Anxious To Hear The Results? 5 Ways To Cope With Scanxiety
If you’re anxious about getting a CT scan, these tips from someone who’s been there with scanxiety might help. Here’s how to worry less over your CT scans!
Are Early Cancer Screenings Right For You? How Early Cancer Detection Could Save Your Life
Can early cancer screenings help save your life? Yes. If cancer runs in your family, getting screened at a young age may help you avoid getting cancer.
Cancer Support Groups: The Cure For Isolation, Confusion During The Fight Of Your Life
Whether you have cancer or you know someone who does, cancer support groups are the place to turn for answers to your questions, information about treatment options, and to meet those who have been through similar circumstances.
Cervical Cancer Treatment: What You Need To Know
Early stages of cervical cancer respond well to treatment, which may be radiation, chemotherapy, surgery, or a combination of methods. Here’s what you need to know.
Getting a Colonoscopy – My Experience
Getting a colonoscopy wasn’t all peaches and cream (I couldn’t even eat those when I was prepping for the exam), but with cancer throughout my family, I gained peace of mind, all while losing a few pounds in the process.
Colonoscopy Guidelines – Do You Need a Colonoscopy?
It’s important to follow colonoscopy guidelines so you can reduce your risk for one of the most preventable forms of cancer in the colon.
Photos + Tips For Getting Through Melanoma Skin Cancer Surgery And Recovery
After Jim was diagnosed with melanoma skin cancer, the next step was to decide on a surgeon in order to get those lymph nodes biopsied right away and determine whether the cancer had spread or not. All of this happened rather quickly over the next 2 months. Here’s what it was like for Jim.
So THAT’s How They Tell You That You’ve Got Cancer… Jim’s Melanoma Skin Cancer Photos & Treatment Options
My hubby has Melanoma skin cancer. What we’ve learned firsthand about melanoma skin cancer treatment options + Photos of his malignant mole that grew over 6 years.
Antioxidants: The Real Truth About How They Work & How Effective They Are
Here’s a hard look at the real facts about antioxidants. We confront some of the more sensational claims concerning antioxidants so you can see the truth about how antioxidants work in the human body, their role in combating disease, and just how effective they really are as medicinal treatments.
10 Little-Known Facts About Sunscreen, SPF And Skin Cancer
Since overexposure to direct sunlight is the leading cause of skin cancer, using sunscreen daily is one of the biggest things you can do to prevent skin cancer throughout your lifetime. Here are the 10 most important things you need to know about sunscreen and skin cancer.
Home Remedies For Health Ailments: 6 Foods That Cure
Following is a list of common ailments and the foods that can prevent them, if not cure them completely.
What It’s Like To Have Thyroid Surgery
I had half of my thyroid removed. I had a non-cancerous thyroid nodule that just kept getting bigger. Only 4 to 5% of thyroid nodules are cancerous. Here’s a little about the days leading up to the surgery and how my thyroid surgery went…
Randy Pausch Is Dying… Here Is Randy Pausch’s Last Lecture
You’ve probably seen Randy Pausch a lot on the news lately. He’s the Carnegie Mellon Professor who is dying from pancreatic cancer. What makes him — and his message — so memorable are the amazing details of his life — and OUR lives in general — that Randy shared in his ‘Last Lecture’ on September 18, 2007. Watch the video below…
