If you have trouble sleeping or can’t sleep at night due to insomnia, you’ll appreciate these tips from a former insomniac. See what causes insomnia, tips for treating insomnia yourself, and how to fall asleep fast — starting tonight!
Acupuncture Benefits: Advantages & Disadvantages Of Acupuncture Treatments For You And Your Pets
Acupuncture benefits those of us who prefer a holistic approach to medical issues. We live in an over-medicated society and sometimes alternative approaches (like an acupuncture treatment or two) are a better option than prescriptions. Here are the advantages and disadvantages of acupuncture therapy. Does your dog or cat have aches and pains? See how acupuncture can help your pets, too!
Bug Bites & Allergic Reactions: Benadryl To The Rescue!
Spring is in the air and so are insects like bees, wasps, and mosquitos! An allergic reaction to bites or stings from any of these can be very scary… and sometimes even fatal. Always keep Benadryl on hand and know these allergic reaction symptoms to watch for — to keep your kids, your pets, and yourself safe.
What Is Cupping Therapy? See How You Can Benefit From Fire Cupping Therapy Just Like Athletes & Celebrities Do
Michael Phelps, Justin Bieber & Jennifer Aniston do it – do you? Cupping therapy is a form of acupuncture. I’ve got some tips to see if it’s right for you.
10 Natural Allergy Remedies For Your Seasonal Allergies
Tired of allergies and OTC medications? Incorporate these natural allergy remedies into your life – from neti pots to steam baths. You’ll finally get relief.
Have A Pollen Allergy? 5 Ways To Avoid Pollen & Alleviate Your Outdoor Allergy Symptoms
I have a pollen allergy. If you do too, then you’ll appreciate these 5 simple things you can do to avoid pollen – inside and outside of your home.
WARNING: Christmas Tree Mold Is Real! 4 Ways To Prevent Christmas Tree Allergies
Got a cold during the holidays? It may be Christmas tree allergies! What you need to know about tree mold BEFORE you bring a Christmas tree into your home.
Got Indoor Allergies? 8 Surprising Places Indoor Allergens Are Hiding In Your Home
You’ll be shocked at all the places indoor allergens are lurking around your house. See what might be causing your allergy symptoms & how to eliminate them.
5 Easy Ways To Avoid Seasonal Allergies
Are you tired of seasonal allergies? So am I. Here are 5 tips that have helped me cope with my seasonal sneezes and wheezes.
Got Seasonal Allergies? (Me Too.) These OTC Medications Relieve Allergy Symptoms Best
Whether you call it hay fever, seasonal allergies, or allergic rhinitis, here are 2 things I’ve learned about treating seasonal allergies: (1) An allergy remedy that works great for Person A doesn’t necessarily work for Person B and (2) Something that works well for you now may become less effective over time. Here are the OTC meds that I’ve found work best for seasonal allergies.
