If you have trouble sleeping or can’t sleep at night due to insomnia, you’ll appreciate these tips from a former insomniac. See what causes insomnia, tips for treating insomnia yourself, and how to fall asleep fast — starting tonight!
Acupuncture benefits those of us who prefer a holistic approach to medical issues. We live in an over-medicated society and sometimes alternative approaches (like an acupuncture treatment or two) are a better option than prescriptions. Here are the advantages and disadvantages of acupuncture therapy. Does your dog or cat have aches and pains? See how acupuncture can help your pets, too!
Spring is in the air and so are insects like bees, wasps, and mosquitos! An allergic reaction to bites or stings from any of these can be very scary… and sometimes even fatal. Always keep Benadryl on hand and know these allergic reaction symptoms to watch for — to keep your kids, your pets, and yourself safe.
Michael Phelps, Justin Bieber & Jennifer Aniston do it – do you? Cupping therapy is a form of acupuncture. I’ve got some tips to see if it’s right for you.
Tired of allergies and OTC medications? Incorporate these natural allergy remedies into your life – from neti pots to steam baths. You’ll finally get relief.
I have a pollen allergy. If you do too, then you’ll appreciate these 5 simple things you can do to avoid pollen – inside and outside of your home.
Got a cold during the holidays? It may be Christmas tree allergies! What you need to know about tree mold BEFORE you bring a Christmas tree into your home.
You’ll be shocked at all the places indoor allergens are lurking around your house. See what might be causing your allergy symptoms & how to eliminate them.
Are you tired of seasonal allergies? So am I. Here are 5 tips that have helped me cope with my seasonal sneezes and wheezes.
Whether you call it hay fever, seasonal allergies, or allergic rhinitis, here are 2 things I’ve learned about treating seasonal allergies: (1) An allergy remedy that works great for Person A doesn’t necessarily work for Person B and (2) Something that works well for you now may become less effective over time. Here are the OTC meds that I’ve found work best for seasonal allergies.
Dust mites are present and hiding all throughout your home. The house may look clean, but the dust mites are in the air. About 80% of the flecks you see floating in a sunbeam streaming through the window are dead skin cells… and dust mites! Here’s how to avoid dust mite allergy symptoms without spending a dime.
Have you ever wondered how to clear a clogged ear? It can be done naturally and I’ve tried some of the best home remedies for clogged ears with great results. Here are 8 natural ways to relieve the pain.
In March and April, tree pollens such as pine pollen are most prominent. Grass pollens usually have their run from May to July. Weed pollens are most prevalent in August and September. Here are the best natural home remedies for pollen allergies.
I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It’s all around good for you! Here’s how to use a Neti Pot using salt and water… that’s all you need.
I’m thinking of trying local honey to lessen the effects of my allergies and hay fever this year. I’ve heard that local honey is the key to building up antibodies in your body — thanks to the local bees who produce the local honey.
Ever wonder which medicines the doctors themselves use to treat everyday colds, flu, upset stomach, headaches and other minor aches & pains? In a survey of 5 leading female doctors in the U.S, these doctors had very similar opinions regarding the best products on the market. Plus, 3 out of 5 of them used the exact same products! Do you use these?…