Real People. Real Experiences. Real Helpful.
Working is actually good for your health? Seriously! Here you will find helpful information about how your work-life affects your personal life (and your health), how to stay healthy when you’re working outside the home, and proven ways to avoid stress & anxiety caused by your job.
I recently had to get a tetanus shot… even as a healthy adult! Here’s why you would need to get a tetanus vaccine, what it’s like, and the symptoms of lockjaw. And in case you’re wondering… yes, even if you were vaccinated as a child against tetanus, you still need to get a tetanus shot as an adult!
Do you have an office job? Sit behind a computer for a living? You can avoid the most common desk job health risks with these 5 simple tips.
It takes me almost an 1 hour to drive to work. This long, daily drive has inspired me to find several ways to relieve stress while commuting. Here are 5 techniques that have helped me reduce stress during my commute. I bet they’ll help you too.
There are many ways to reduce the aggravation of job fatigue, so here a few tips that I would like to share to make your day in the cubicle less physically burdensome.
There’s a whole new way to get your work done AND exercise at the same time! It’s called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.
