Work And Job Tips

Working is actually good for your health? Seriously! Here you will find helpful information about how your work-life affects your personal life (and your health), how to stay healthy when you're working outside the home, and proven ways to avoid stress & anxiety caused by your job.

Sitting All Day At Work? 5 Unique Things You Can Do To Avoid Desk Job Health Risks

Do you have an office job? Sit behind a computer for a living? You can avoid the most common desk job health risks with these 5 simple tips.

5 Best Ways To Relieve Stress During Your Commute

It takes me almost an 1 hour to drive to work. This long, daily drive has inspired me to find several ways to relieve stress while commuting. Here are 5 techniques that have helped me reduce stress during my commute. I bet they’ll help you too.

Proven Tips for Avoiding Job Fatigue

There are many ways to reduce the aggravation of job fatigue, so here a few tips that I would like to share to make your day in the cubicle less physically burdensome.

A Treadmill Desk Enables You To Move More & Lose Weight While You Work

There’s a whole new way to get your work done AND exercise at the same time! It’s called the treadmill desk! Here are the pros and cons of using a treadmill desk at work.