A full body detox doesn't mean you spend a week in the bathroom with an 'occupied' tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural body cleanse without drinking only water or participating in fad detox diets.
Nothing beats a home-cooked meal but there is such a thing as healthy fast food. If you go through the drive-thru as much as I do, you'll appreciate these 7 healthy fast food options. Here's a list of the healthiest menu items at fast food restaurants and their nutritional info.
I've already lost a lot of weight & don't want to gain it back! Here are 5 healthy fast food choices that I make every time I pull up to a drive-thru window
Whenever I'm on the road, or when I want to slip out of the office during lunchtime for something other than the cheese and hotdogs that I normally take for lunch (while I'm on this Low-Carb 'diet')... I like to know my options going in. Do you know what the Low-Carb choices are at fast-food restaurants these days? Here's what I found...
