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Thinking of giving up sugar? Desserts and drinks aren't the only way sugar gets in your body. Hidden sugar in the foods you buy is the real problem. Here's what you need to know... and how to give up sugar on your own!

Got expired medication? Here's the scoop on which prescriptions and over-the-counter medicines are still safe to take -- even after the expiration date printed on the bottle -- and which ones are not safe to take. Plus, tips for safely storing and disposing of old medicine.

what is stevia

What is stevia? It's a natural sugar substitute! Here's what you need to know about the safety of stevia products, plus how to make stevia sweetener at home

When I learned I had pre-diabetes (impaired glucose tolerance), I looked to diabetes support groups for information to avoid becoming diabetic. Here's where to find the help you need too

Trying to avoid high fructose corn syrup? Here's how to steer clear of the corn-based sweetener that's been linked to health problems & has even been called a highly dangerous toxin.

There have been some changes recently in the way that Diabetes is diagnosed. See details here. Besides using the Glycemic Index Chart provided here to pick & choose your foods, you can also try a number of tasty Diabetic recipes. You will need some good diabetic testing supplies too.

The big question is... do Detox Diets work? Another popular question... are Detox Diets safe? Here we explore the top 5 Detox Diets and discuss their safety issues.

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet tooth if you're on a low-carb diet like the Atkins Diet. Here are the best low-carb desserts and snacks.

What it's like to have blood pressure issues -- including why my doctor says my numbers fluctuate so much all the time. They say there are no signs or symptoms that you have hypertension or high blood pressure. I say baloney. Here's how my body changes when my blood pressure is high.