Thinking of giving up sugar? Desserts and drinks are not the only way that sugar makes its way into your body. Sugar is everywhere - from salad dressings to yogurt, canned fruit to sports drinks....

Got expired medication? Here's the scoop on which prescriptions and over-the-counter medicines are still safe to take -- even after the expiration date printed on the bottle -- and which ones are not...

What is stevia? It's a natural sugar substitute! Here's what you need to know about the safety of stevia products, plus how to make stevia sweetener at home

When I learned I was close to having pre-diabetes (also known as impaired glucose tolerance), I started looking to diabetes support groups for information on how to avoid becoming diabetic. Here's...

Avoiding high fructose corn syrup in your diet? Here are a few easy ways to avoid the corn-based sweetener that has been linked to health problems and has even been called a highly dangerous toxin.

There have been some changes recently in the way that Diabetes is diagnosed. See details here. Besides using the Glycemic Index Chart provided here to pick & choose your foods, you can also try a...