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Cholesterol

Thinking of giving up sugar? Desserts and drinks aren't the only way sugar gets in your body. Hidden sugar in the foods you buy is the real problem. Here's what you need to know... and how to give up sugar on your own!

On antibiotics or meds for blood pressure, thyroid, cholesterol? Watch for medication interactions if you eat bananas, fiber, soy, dairy, greens, grapefruit

Following is a list of common ailments and the foods that can prevent them, if not cure them completely.

The well-respected consumer product authority, Consumer Reports, has started reviewing medications as well. Their free Web site compares medications in terms of price, effectiveness, and safety.

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to links to the actual results of various studies, you'll also find a brief summary of each -- to save you time when searching for topics most important to you. Use this information to help you determine whether a Low-Fat or Low-Carb diet plan is best for you.

Since so many people are SWEARING by the effects of Green Tea on your overall health & well-being, today I searched around a bit, and found some of the best articles about Green Tea on the 'Net.