Health & BeautySpecific Health Conditions

Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the past 3 seasons. They'll help you too!

seasonal allergies

Are you tired of seasonal allergies? So am I. Here are 5 tips that have helped me cope with my seasonal sneezes and wheezes.

When I learned I had pre-diabetes (impaired glucose tolerance), I looked to diabetes support groups for information to avoid becoming diabetic. Here's where to find the help you need too

seasonal-allergies

Whether you call it hay fever, seasonal allergies, or allergic rhinitis, here's what I've learned about treating my seasonal allergies + the OTC meds that work best.

I have firsthand experience with Asperger's and the meltdowns, tantrums, and shutdowns that frequently result. My grandson has Asperger's. Here's how we ultimately learned to deal with and manage his anxiety and Asperger's meltdowns.

I suffered from panic attacks and was diagnosed with panic disorder. See all of the natural remedies for panic attacks that worked for me. As a result, I don't have panic attacks anymore.

Brandon has Asperger's Syndrome. It's a developmental disorder on the autism spectrum. Brandon is high-functioning autistic. Here are some of the early symptoms of Asperger's Syndrome and how we dealt with each of them along the way.

natural_cures_for_high_blood_pressure

High blood pressure -- aka the silent killer -- isn't picky when choosing its 1 out of 3 Americans. If you or someone you know is dealing with high blood pressure, check out these natural cures for high blood pressure. These are ways to lower your blood pressure naturally at home yourself!

A normal blood pressure is less than 120/80. High blood pressure is 140/90 or higher. Here are little-known facts about high blood pressure or hypertension, plus some natural treatments for lowering your blood pressure.