General HealthHealth & Beauty

5 Easy And All-Natural Cures For The Common Cold

Check out these 5 natural remedies for the common cold: onions, zinc, cayenne pepper, cinnamon, and garlic. Here's how and why each works to prevent colds and heal your body faster after you have a cold.

Try A Neti Pot: It’s Better Than Nasal Decongestants!

I really prefer using a Neti Pot over using nasal decongestants and sprays such as Afrin. The Neti Pot helps with allergies and sinus problems, as well as cold and flu symptoms. It's all around good for you! Here's how to use a Neti Pot using salt and water... that's all you need.

Ice And Heat For Sore Muscles: Is It Heat, Then Ice? Or Ice, Then Heat?

I always forget whether I'm supposed to use ice therapy or heat therapy. If you're anything like me you will love this information so you'll know once and for all how and when to use these therapies.

Check Your Plastic Bottles… Some Could Be Harmful To Your Health

There is a new government report regarding the safety of plastic bottles. Supposedly, if there's a 3, 6, or 7 inside that little triangle on the bottom of the bottle, then it's not the best kind of plastic that you'd want to be eating or drinking from. Here's the inside scoop about all of those numbers on the bottom of plastic bottles...

Got Allergies? Try Local Honey As A Home Remedy For Hay Fever Or A Pollen Allergy

Local honey (made by bees in your local area) is the key to building up antibodies in your body - to lessen the effects of allergies & hay fever. It works!

Which Vitamins & Supplements Do Men & Women REALLY Need To Take?

It's so confusing. How much of each vitamin? Which vitamin supplements should you take? And why are vitamins so important? Jim and I are beginning to feel the effects of 40-something coming down on us. So I figured, one of the better things we could do for our bodies is to get healthy from the inside out. Here's what I've learned about multivitamins and the ones we ultimately chose...

5 Easy And All-Natural Cures For The Common Cold

Try A Neti Pot: It’s Better Than Nasal Decongestants!

Ice And Heat For Sore Muscles: Is It Heat, Then Ice? Or Ice, Then Heat?

Check Your Plastic Bottles… Some Could Be Harmful To Your Health

Got Allergies? Try Local Honey As A Home Remedy For Hay Fever Or A Pollen Allergy

Which Vitamins & Supplements Do Men & Women REALLY Need To Take?

Ugh!… Do You Drink Out Of The Glasses In Hotel Rooms?

How To Clean Up The Mercury Mess If A Compact Fluorescent Bulb Breaks In Your Home

News Flash: Toilet Seats Aren’t That Dirty! Things That Are Dirtier Than Toilet Seats

CLENPIQ Colon Prep Review: The Colonoscopy Prep Drink That’s Easy To Use & Tastes Better!

How To Save Money On Prescription Drugs Using The FREE GoodRX App (A Review Of My Experience)

Airborne Supplement As A Cold Remedy… Does It Work? Is It Safe?