Have sleep problems? Me too. I recently spent the night at a Sleep Center to participate in a sleep study to see if I might have obstructive sleep apnea. Here's what my sleep test was like (with sleep study pictures), plus some of my best tips to help you prepare for your own sleep study test. See what I wish I'd known before staying in a sleep study room and being attached to all of those sleep study wires!
Thinking of getting a Fitbit activity tracker? I got one! Here's my Fitbit Flex review including all of the Fitbit benefits and advantages as I see them, tips for using the Fitbit wristband, and how to use the Fitbit Flex tracker without a phone.
I had thyroid surgery. I had no idea what it would be like. So to give you a better idea of what to expect after thyroid surgery, I'm sharing my detailed thyroid surgery recovery story -- complete with my thyroid scar photos and tips that I hope will help to speed up your thyroid surgery recovery time.
I had thyroid surgery to have half of it removed. I had a non-cancerous thyroid nodule that just kept getting bigger. Only 4 to 5% of thyroid nodules are cancerous. Here's a little about the days leading up to the thyroid removal surgery and how it went...
