I want everyone to live their best life... for as long as possible. So I often write about the health screenings that we all should be getting -- to help catch potential health issues early. (Yes, I get my screenings too.) I also share my knowledge and experience with specific health problems that I am personally familiar with.
Holiday weight loss tips and advice from a guy who's kept off the holiday weight but still loves his pies! My best tips to help you quickly lose weight for the New Year.
The decision to choose Obamacare or private health insurance is a tricky one. Which is the right health care plan for you? Some things I've learned might help you decide
I walk 10000 steps a day. If you've got a fitness tracker, I bet that's your goal too. Here are some ways you probably haven't thought of to get more steps in daily
If you have a pronounced risk of colon cancer like me, you might wonder if eating processed meat & cancer go hand in hand. Here's a list of meats to avoid.
If you like weird facts as much as I do, then you'll appreciate these 5 human body facts that are almost too strange to believe. Trust me, they're true!
If you're anxious about getting a CT scan, these tips from someone who's been there with scanxiety might help. Here's how to worry less over your CT scans!
Want to stay awake without using caffeine? Here are 8 clever and effective ways to stay alert that don't involve guzzling coffee, cola, or power drinks.
