Scared of crossing bridges -- either in a car or on foot? You may have Gephyrophobia. I had a similar fear and overcame it on my own without professional help. See how I did it... maybe these same tips will help you get over your bridge phobia too!! These are very simple things you can do to gradually minimize your fear of bridges.
I recently had to get a tetanus shot... even as a healthy adult! Here's why you would need to get a tetanus vaccine, what it's like, and the symptoms of lockjaw. And in case you're wondering... yes, even if you were vaccinated as a child against tetanus, you still need to get a tetanus shot as an adult!
Having blood work done soon? I once had a fear of needles, but now I don't. It's not a painful process for most. Here are my best tips for getting through a blood test.
Have you bought any products that had a California Prop 65 warning label on them? I don't live anywhere NEAR California, yet I've seen a slew of them! Here's what the Proposition 65 warning means, why it's on so many products, and which chemicals are on the Prop 65 list.
Getting a CAT scan soon? Nervous? Don't know what to expect? I recently had my first CT scan with contrast. See what it was like, the difference between MRI and CT scan, what CT scan prep is like, and how long a CAT scan takes. I attempt to answer all your questions about CT scans -- so you'll have a better idea of what to expect when you have your first CAT scan!
My first colonoscopy a few years ago required drinking 1 gallon of a nasty tasting solution. This year, my colonoscopy prep drink was CLENPIQ instead. See why I love this new colon prep drink -- it's SO much better than other bowel prep drinks!
It's not just people with compromised immune systems that are dying from the flu. See all of the ways the flu can kill an otherwise healthy person. Thinking of getting a flu shot? Here's what you need to know -- who should & shouldn't get it, popular flu shot myths, flu shot side effects, and where to get cheap (or free) flu shots!
Want to know how to stop stammering and how to cure stuttering once and for all? I stuttered until I was 22 years old. After about 1 year of trying different things, I finally learned how to stop stuttering forever. Take it from this former stutterer, there are some rather simple techniques to stop stuttering -- all it takes is consistency and patience. Here's what worked for me.
I bet you've wondered what it's like to donate blood if you haven't done it yet. Here's my story, including tips, what I learned about donating blood, and what you should eat beforehand. Grab your pen and paper and get ready to take some notes from my personal experience of donating blood for the first time.
Holiday weight loss tips and advice from a guy who's kept off the holiday weight but still loves his pies! My best tips to help you quickly lose weight for the New Year.
