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Joshua

I want everyone to live their best life... for as long as possible. So I often write about the health screenings that we all should be getting -- to help catch potential health issues early. (Yes, I get my screenings too.) I also share my knowledge and experience with specific health problems that I am personally familiar with.

I was thrilled with how easy my colonoscopy prep was with CLENPIQ! See why this colon prep drink is SO much better than other colonoscopy prep drink brands.

Have a fear of bridges - either in a car or on foot? You may have Gephyrophobia. I had a similar fear & overcame it with these simple tips. Bridge phobia be gone!

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I recently had to get a tetanus shot... even as a healthy adult! Here's why you would need to get a tetanus vaccine, what it's like, and symptoms of lockjaw

Getting Blood Drawn

Having blood work done soon? I once had a fear of needles, but now I don't. It's not a painful process for most. Here are my best tips for getting through a blood test.

Have you seen a Prop 65 warning label on products? I don't live anywhere NEAR California and I've seen a slew of them! Here's what the Proposition 65 warning means.

CT Scan

I had my first CT scan with contrast. See what it was like, the difference between MRI and CT scan, what CT scan prep is like, and how long a CAT scan takes

Flu Shot

It's not just people with compromised immune systems that are dying from the flu. See all of the ways the flu can kill an otherwise healthy person. Before you get a flu shot, here's what you need to know - who should & shouldn't get it, popular flu shot myths, flu shot side effects, and where to get cheap flu shots!

I stuttered until I was 22 -- when I finally learned how to stop stuttering forever. Here are the simple techniques to stop stuttering that worked for me.

Donate Blood

Wondering what it's like to donate blood? Here's my story, my best tips, what I learned about donating blood for the first time, and what to eat beforehand.