It’s not just people with compromised immune systems that are dying from the flu. See all of the ways the flu can kill an otherwise healthy person. Thinking of getting a flu shot? Here’s what you need to know — who should & shouldn’t get it, popular flu shot myths, flu shot side effects, and where to get cheap (or free) flu shots!
Got Gephyrophobia? Some Helpful Tips From A Former Phobic For Getting Over Your Fear Of Bridges
Scared of crossing bridges — either in a car or on foot? You may have Gephyrophobia. I had a similar fear and overcame it on my own without professional help. See how I did it… maybe these same tips will help you get over your bridge phobia too!! These are very simple things you can do to gradually minimize your fear of bridges.
How To Stop Stuttering: 4 Proven Tips From A Former Stutterer
Want to know how to stop stammering and how to cure stuttering once and for all? I stuttered until I was 22 years old. After about 1 year of trying different things, I finally learned how to stop stuttering forever. Take it from this former stutterer, there are some rather simple techniques to stop stuttering — all it takes is consistency and patience. Here’s what worked for me.
Prop 65 Cancer & Birth Defect Warnings: Should You Really Be Worried About Them?
Have you bought any products that had a California Prop 65 warning label on them? I don’t live anywhere NEAR California, yet I’ve seen a slew of them! Here’s what the Proposition 65 warning means, why it’s on so many products, and which chemicals are on the Prop 65 list.
What Is It Like To Donate Blood? A Step-By-Step Guide To Donating Blood For The First Time
I bet you’ve wondered what it’s like to donate blood if you haven’t done it yet. Here’s my story, including tips, what I learned about donating blood, and what you should eat beforehand. Grab your pen and paper and get ready to take some notes from my personal experience of donating blood for the first time.
Nervous About Getting Blood Work Done? Here’s What You Can Expect + My 5 Best Tips For A Quick And Easy Blood Test
Having blood work done soon? I once had a fear of needles, but now I don’t. It’s not a painful process for most. Here are my best tips for getting through a blood test.
5 Proven Holiday Weight Loss Tips To Help You Quickly Shed That Holiday Weight In The New Year
Holiday weight loss tips and advice from a guy who’s kept off the holiday weight but still loves his pies! My best tips to help you quickly lose weight for the New Year.
Obamacare vs Private Health Insurance: See Why I Switched From Obamacare To Private Insurance Coverage
The decision to choose Obamacare or private health insurance is a tricky one. Which is the right health care plan for you? Some things I’ve learned might help you decide.
10 Easy Ways To Walk 10,000 Steps A Day
I walk 10000 steps a day. If you’ve got a fitness tracker, I bet that’s your goal too. Here are some ways you probably haven’t thought of to get more steps in.
Have A Weird Skin Spot? (Me Too.) Here’s How A Dermatologist Does A Skin Biopsy To Determine If It’s Cancerous Or Not
A simple skin biopsy is usually the best way to determine if a strange looking spot is skin cancer or not. Here’s what it’s like to have a biopsy.
Have A Pollen Allergy? 5 Ways To Avoid Pollen & Alleviate Your Outdoor Allergy Symptoms
I have a pollen allergy. If you do too, then you’ll appreciate these 5 simple things you can do to avoid pollen – inside and outside of your home.
Processed Meat & Cancer: Can Eating Red Meats And Cured Meats Really Cause Cancer?
If you have a pronounced risk of colon cancer like me, you might wonder if eating processed meat & cancer go hand in hand. Here’s a list of meats to avoid.
5 Weird Facts About Your Body Explained…. Like Why Your Fingers Get Wrinkly In Water & Why You’re Taller In The Morning
If you like weird facts as much as I do, then you’ll appreciate these 5 human body facts that are almost too strange to believe. Trust me, they’re true!
Nervous About Getting A CT Scan? Anxious To Hear The Results? 5 Ways To Cope With Scanxiety
If you’re anxious about getting a CT scan, these tips from someone who’s been there with scanxiety might help. Here’s how to worry less over your CT scans!
8 Ways To Stay Awake Without Caffeine… Personally Tested By Me!
I am a caffeine lover — I almost said “junkie” but of course, that has a negative connotation. I have recently felt the need to cut back on caffeine and If you want to stay awake without using caffeine like me, here are 8 clever and effective ways to stay alert that don’t involve guzzling coffee, cola, or power drinks.
Healthy Fast Food Options At Popular Drive-Thru Restaurants
Nothing beats a home-cooked meal but there is such a thing as healthy fast food. If you go through the drive-thru as much as I do, you’ll appreciate these 7 healthy fast food options. Here’s a list of the healthiest menu items at fast food restaurants and their nutritional info.
Fun Ways To Burn Calories! 4 Easy Outdoor Activities & Games That Help You Stay In Shape
A healthy dose of fun! 4 outdoor activities & games that can be enjoyed by all ages. Burn calories in your own backyard. Staying fit has never been so fun.
How To Get Obamacare: 5 Tips That Make It Faster & Easier To Get Obamacare Health Insurance
Wondering how to get Obamacare insurance… fast? Here are my own tips & tricks, as a freelancer who used the insurance marketplace for the first time.
Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?
What is stevia? It’s a natural sugar substitute! Here’s what you need to know about the safety of stevia products, plus how to make stevia sweetener at home
Organic Desserts: 4 Delicious Organic Desserts You Can Find At Grocery Stores
Looking for organic desserts that are easy to make and delicious, too? Here are 4 great organic dessert items you can find in your local grocery store.
Got Indoor Allergies? 8 Surprising Places Indoor Allergens Are Hiding In Your Home
You’ll be shocked at all the places indoor allergens are lurking around your house. See what might be causing your allergy symptoms & how to eliminate them.
Sitting All Day At Work? 5 Unique Things You Can Do To Avoid Desk Job Health Risks
Do you have an office job? Sit behind a computer for a living? You can avoid the most common desk job health risks with these 5 simple tips.
Are Early Cancer Screenings Right For You? How Early Cancer Detection Could Save Your Life
Can early cancer screenings help save your life? Yes. If cancer runs in your family, getting screened at a young age may help you avoid getting cancer.
How To Prevent The Flu: 5 Flu Prevention Tips You Need To Know!
Trying to avoid the flu this year? These flu prevention tips have kept me from getting the flu for the past 3 seasons. They’ll help you too!
5 Easy Ways To Avoid Seasonal Allergies
Are you tired of seasonal allergies? So am I. Here are 5 tips that have helped me cope with my seasonal sneezes and wheezes.
