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I'm a health nut, a frugal mom, a dog lover, a DIYer, and a gadget girl. Personally, as a post-divorce, working single mom on a budget I have a lot of experiences that I enjoy sharing so others can learn from the things I wish I knew earlier! Professionally, I've worked full-time in a variety of marketing, sales, and editing jobs. You can always find me at the corner of Good News & Fun Times as Managing Editor at The Fun Times Guide (32 fun & helpful websites).

Get overwhelmed with butter substitutes found at the store? Here are some things I discovered about finding a healthy butter substitute that might help you.

Laughter is the best therapy - seriously. If you're looking to get a little laughter therapy in your life, you should take improv comedy classes like I did! At first I felt WAY out of my comfort zone, but the health benefits I gained and continue to enjoy are the reasons I'm glad I took an improv class! Here's what it's like.

I recently had a diagnostic 3D mammogram after having a traditional mammogram. Here's what I learned about who should consider having 3D breast imaging done & what to expect.

A lifeguard and kids swimming instructor shows you how to prevent dry drowning & secondary drowning. Look for these secondary drowning symptoms in your kids.

Even though it might seem like an impossible feat, getting the entire family involved in fun exercises is a great way to encourage kids fitness. Be creative and be sure to join in on the fun -- the kids will thank you for it!

It's the time of year when head lice removal tips for school kids are often needed. See why we think this vinegar lice home remedy is the best treatment for head lice.

What do you mean there's no cure for the shingles virus? Sadly, this is true. But there are many shingles treatment options & home remedies for shingles to make the pain more bearable.

Like I was, you may be unfamiliar with the causes of PTSD and Post Traumatic Stress Disorder symptoms. Many people suffer in silence. You don't have to anymore.