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CLENPIQ Colon Prep

I was thrilled with how easy my colonoscopy prep was with CLENPIQ. See why I love this new colon prep drink -- it's SO much better than other bowel prep drinks!

A lifeguard and kids swimming instructor shows you how to prevent dry drowning & secondary drowning. Look for these secondary drowning symptoms in your kids.

You want to work out, but don't want to go to a gym? Or maybe you're burned out from too many gym workouts? You'll love these simple at home workout ideas!

Holiday weight loss tips and advice from a guy who's kept off the holiday weight but still loves his pies! My best tips to help you quickly lose weight for the New Year.

Experts tell us to drink more water to stay healthy. But what if you don't like water? Here are 5 ways I've found to stay hydrated when you hate drinking water.

Frequently constipated? Feel bloated & gassy? Here are 4 ways to get constipation relief... naturally. The fastest one: raise your knees!

weird facts body

If you like weird facts as much as I do, then you'll appreciate these 5 human body facts that are almost too strange to believe. Trust me, they're true!

Want to stay awake without using caffeine? Here are 8 clever and effective ways to stay alert that don't involve guzzling coffee, cola, or power drinks.

I'm sharing my weight loss story and telling people how I lost 90 pounds - and kept it off - with a just few relatively simple lifestyle changes.