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Stomach And Digestion

Do you have chronic digestion issues? Or... maybe you've changed your diet recently and your stomach isn't happy about it. Here, you'll find the best remedies for your digestion problems. If it affects your stomach or the digestion of your food, we're talking about it here!

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn’t mean you spend a week in the bathroom with an ‘occupied’ tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural body cleanse without drinking only water or participating in fad detox diets.

Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each

Do you like getting massages? I do, in fact it’s my favorite personal treat. There are many different types of massages to choose from — each has different benefits. From deep tissue massage to hot stone massage, there’s a style and unique benefit for everyone. Here’s what you can expect from each type of massage.

OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen

When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing the right pain relievers for your family.

4 Reasons Why You Should Be Eating A High Fiber Diet – Your Body Will Thank You For It!

Been told to increase fiber in your diet, but not sure where to start? Start here! High fiber foods to eat + Differences between soluble & insoluble fiber.

Food & Medication Interactions: 6 Foods You Should Never Mix With Medicine

On antibiotics or meds for blood pressure, thyroid, or cholesterol? Watch for medication interactions if you eat bananas, fiber, soy, dairy, greens, or grapefruit!

Constipated? 4 Things You Can Do To Bring Constipation Relief Naturally

Frequently constipated? Feel bloated & gassy? Here are 4 ways to get constipation relief… naturally. The fastest one: raise your knees!

Best Hangover Remedies: How To Prevent A Hangover + What To Do When You’re Hungover

hangover-remedies

There are a lot of popular hangover myths out there. Unfortunately, most of them are dead wrong! Following are some solid tips for curing your hangover, plus some things you can do to prevent a hangover from occurring in the first place.

Hangover Facts vs Hangover Myths: What You Need To Know

hangover-cures

A few important facts about hangovers, followed by some of most popular myths about hangovers… Let’s separate fact from fiction when it comes to hangover cures.

All The Best Ways To Prevent Motion Sickness

Be sure to take steps ahead of time so you can prevent the motion sickness altogether. That way, you won’t have to worry about getting sick during your travels. Here’s a collection of the absolute best tips for combating motion sickness!

Home Remedies For Health Ailments: 6 Foods That Cure

Following is a list of common ailments and the foods that can prevent them, if not cure them completely.

19 Common Health Myths Debunked

There are literally hundreds of health-related myths and old wives tales. Fortunately, technology is catching up with most of these now, and their validity is being questioned.
Here are some of the more common health myths debunked.

Top Products That 3 Out of 5 Doctors REALLY Recommend You Have In Your Medicine Cabinet

Ever wonder which medicines the doctors themselves use to treat everyday colds, flu, upset stomach, headaches and other minor aches & pains? In a survey of 5 leading female doctors in the U.S, these doctors had very similar opinions regarding the best products on the market. Plus, 3 out of 5 of them used the exact same products! Do you use these?…

Funny Fart Stuff & Humor About Passing Gas

Everything you ever wanted to know about farting, passing gas, breaking wind, and letting out farts… plus some ingenious products for people with flatulence problems… and lots of down & dirty humor about passing gas.

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About Us

LynnetteProfessionally, I pursued my Masters Degree in Family Therapy at Texas Tech -- where I obtained invaluable expertise and experience helping people with a wide variety of physical and emotional health issues. Personally, I think it's useful when people realize that they're not the only one going through a difficult time. So any time that I think my personal health experiences would be helpful to someone else going through the same thing, I will share my story here. With health issues that I've personally experienced (like Endometriosis, Lyme Disease, Hysterectomy, Skin Cancer, Ganglion Cysts, Autism, and other topics that very few people enjoy talking about) and health products that I've found beneficial (like sleep aids, essential oils, and medications)... I do my best to provide my own raw and honest firsthand experiences that I think others would appreciate hearing about and (hopefully) find helpful. I'm grateful that I have a number of friends who have also been willing to share their very personal stories here -- regarding their own physical and emotional health. When I'm not writing about health topics, you will find me sharing Good News & Fun Times as publisher of The Fun Times Guide (32 fun & helpful websites).

Lynnette: View My Blog Posts

JoshuaI want everyone to live their best life... for as long as possible. So I often write about the health screenings that we all should be getting -- to help catch potential health issues early. (Yes, I get my screenings too.) I also share my knowledge and experience with specific health problems that I am personally familiar with.

Joshua: View My Blog Posts

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