Yes, I have something in common with some very famous SNL comedians. I took an improv comedy class – just like they did at the beginning of their careers. Trust me, if I can do it so can you. Here is my personal experience taking an improv comedy class, how it taught me that laughter really is the best therapy, and some of the specific health benefits I continue to enjoy long after I graduated from my first improv class. Here’s what it’s like…
Health Humor
You've got to admit... there are some things about our bodies and even serious health issues that are pretty funny. Here you'll find all sorts of health humor that will help to lighten the mood -- and, who knows, you might even find these facts helpful! Everything from passing gas to cancer giggles and weird body issues.
10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks
To help us enjoy our days, weeks and months on the Atkins Diet this time… we’ve found 10 snacks & desserts that make the dieting process a little bit easier and a whole lot more FUN!
5 Weird Facts About Your Body Explained…. Like Why Your Fingers Get Wrinkly In Water & Why You’re Taller In The Morning
If you like weird facts as much as I do, then you’ll appreciate these 5 human body facts that are almost too strange to believe. Trust me, they’re true!
Getting a Colonoscopy – My Experience
Getting a colonoscopy wasn’t all peaches and cream (I couldn’t even eat those when I was prepping for the exam), but with cancer throughout my family, I gained peace of mind, all while losing a few pounds in the process.
What Makes Men Happy -vs- What Makes Women Happy
It’s fun to think about what makes you happy, compared to what you think would make your partner happy. I found some of the ‘men’ ones interesting…
News Flash: Toilet Seats Aren’t That Dirty! Things That Are Dirtier Than Toilet Seats
With the recent release of the study that found ‘car steering wheels carry more than twice as many germs as a toilet seat,’ I feel compelled to share my thoughts about toilet seats… They’re really not that dirty!
Funny Fart Stuff & Humor About Passing Gas
Everything you ever wanted to know about farting, passing gas, breaking wind, and letting out farts… plus some ingenious products for people with flatulence problems… and lots of down & dirty humor about passing gas.
Germs & Bacteria… How Paranoid Are You?
Are you fearful of germs and bacteria? Do you take extra precautions in order to avoid the spread of germs in your own family? Here are some interesting things you can do to prevent contamination.
Cancer Giggles: Using Humor When Living With Cancer
I am intrigued whenever I hear another first-person story of someone’s life with cancer, including their coping mechanisms, the highs and lows, the ups and downs, and the ultimate realities of struggling to survive this battle with something called ‘cancer’. Most of all, I appreciate when people are able to maintain their sense of humor through it all.
Low-Carb Atkins-Friendly Foods Are Everywhere!
Eating low carb diet foods has been a trend for awhile now and I don’t see that changing anytime soon. It used to be said that if you eat Atkins food you were destined to lose weight quickly, but in reality, choosing low carb foods has long-term health benefits. I’m sharing my tips to achieve long-term health goals by eating low carb.
We’re Trying Low Carb vs No Carb vs Carb Free Dieting
We chose the Atkin’s Diet route, not because we think its particularly better than any other form of weight loss out there, but because we’ve had good results from it in the past, and it doesn’t feel quite as restricting as some other diet plans. Here’s how it’s going…
