Articles Tagged:
Health Humor
Laughter is the best therapy - seriously. If you're looking to get a little laughter therapy in your life, you should take improv comedy classes like I did! At first I felt WAY out of my comfort zone, but the health benefits I gained and continue to enjoy are the reasons I'm glad I took an improv class! Here's what it's like.
I am intrigued whenever I hear another first-person story of someone's life with cancer, including their coping mechanisms, the highs and lows, the ups and downs, and the ultimate realities of struggling to survive this battle with something called 'cancer'. Most of all, I appreciate when people are able to maintain their sense of humor through it all.
With the boom of the low-carb phase in society in recent months, it's not only 'trendy' to go low-carb, but it's easy too! The best thing about following the Atkins Nutritional Approach is that immediately - from Day One - your body switches from primarily burning carbohydrates to primarily burning fat as its main energy source. So you KNOW that you're making a difference in your weight-loss from the start...
