A full body detox doesn’t mean you spend a week in the bathroom with an ‘occupied’ tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural body cleanse without drinking only water or participating in fad detox diets.
How To Clear A Clogged Ear Due To Sinus Congestion, Ear Wax, Fluid In The Ear From A Cold/Flu, Or Swimmers Ear
Wondering how to clear a clogged ear? Good news… it can be done naturally! I’ve tried these home remedies for clogged ears with great results. Here are 8 natural ways to relieve the pain and unclog ears yourself.
Vitamin C Overdose – Can You Really Overdose On Too Much Vitamin C?
There are a lot of mixed messages out there when it comes to how much Vitamin C is really safe to take on a daily basis. We clarify the recommended daily dose of Vitamin C that is safely allowed per day, along with signs that you might be experiencing a Vitamin C overdose.
Zumba Workouts: Great For Exercise And Weight Loss! Start Your Zumba Workout Routine Here
What is a zumba workout? Zumba fitness features Latin inspired dance routines, combined with interval and resistance training. The idea is to take the work out of workout and make exercising fun. Most people taking Zumba classes forget they are even working out! There are 7 types of classes making it attractive for all ages and all fitness levels. You can do your first Zumba workout right here… by watching these free full length online Zumba videos!
OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen
When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing the right pain relievers for your family.
Camel Spider Facts And Myths – Camel Spider Size, Speed & Other Dangers Explained Here
The camel spider is also known as a wind scorpion, sun spider, and wind spider. They are mostly found in the southwest U.S. and in southern Africa. Camel spider size, speed, and dangers are explained here.
Expired Medication – Is It Safe To Take Expired Antibiotics & OTC Drugs?
Got expired medication? Here’s the scoop on which prescriptions and over-the-counter medicines are still safe to take — even after the expiration date printed on the bottle — and which ones are not safe to take. Plus, tips for safely storing and disposing of old medicine.
7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips
Yes, there are some things you can do that will allow you to enjoy your holiday dinner even though you’re dieting. Some healthy holiday eating tips to get you started — ways to eat healthy at holiday meals.
All The Best Ways To Prevent Motion Sickness
Be sure to take steps ahead of time so you can prevent the motion sickness altogether. That way, you won’t have to worry about getting sick during your travels. Here’s a collection of the absolute best tips for combating motion sickness!
Hobo Spider Bite Facts
Fortunately, there aren’t that many poisonous spiders in this part of the United States. That said, the hobo spider itself is fairly common. While not fatally poisonous, you still need to watch out for them and keep from being bitten if you can! Here’s what you need to know about hobo spiders.
