A full body detox doesn't mean you spend a week in the bathroom with an 'occupied' tag on the door. Here are 6 simple things that give your body a natural detox. You can self detox and do a natural...

Wondering how to clear a clogged ear? Good news... it can be done naturally! I've tried these home remedies for clogged ears with great results. Here are 8 natural ways to relieve the pain and unclog...

There are a lot of mixed messages out there when it comes to how much Vitamin C is really safe to take on a daily basis. We clarify the recommended daily dose of Vitamin C that is safely allowed per...

What is a zumba workout? Zumba fitness features Latin inspired dance routines, combined with interval and resistance training. The idea is to take the work out of workout and make exercising fun....

When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing...

The camel spider is also known as a wind scorpion, sun spider, and wind spider. They are mostly found in the southwest U.S. and in southern Africa. Camel spider size, speed, and dangers are explained...