Articles By:

Regina Paul

My favorite things to write about are topics that have to do with weather, pregnancy, weddings, saving money, living green, and my life with dogs. When I'm not writing, I love to spend time with my husband, read, create 3D artwork and Native American beadwork.

Airborne Supplement As A Cold Remedy… Does It Work? Is It Safe?

Some people swear by Airborne cold remedy to help fight colds. But some of the ingredients found in the Airborne supplement are risky because of the possibility of overdosing on Vitamin A, which can be fatal if too much is taken -- here's the scoop.

Camel Spider Facts And Myths – Camel Spider Size, Speed & Other Dangers Explained Here

The camel spider (aka wind scorpion spider, sun spider) is mostly found in the southwest US & southern Africa. Camel spider size, speed & dangers explained here.

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

Here are 6 things you can do to achieve a natural detox. Yes you can easily self detox and do an all natural cleanse without spending a week in the bathroom!

How To Clear A Clogged Ear Due To Sinus Congestion, Ear Wax, Fluid In The Ear From A Cold/Flu, Or Swimmers Ear

If you've ever suffered from clogged ears, you know uncomfortable it can be. Here's how to clear a clogged ear naturally yourself without going to a doctor.

Vitamin C Overdose – Can You Really Overdose On Too Much Vitamin C?

Wondering about Vitamin C overdose? How much is too much Vitamin C? Here's the Vitamin C dosage info + The signs and symptoms of taking high doses of Vitamin C.

Zumba Workouts: Great For Exercise And Weight Loss! Start Your Zumba Workout Routine Here

What is a Zumba workout? Zumba fitness combines Latin inspired dance routines, interval, and resistance training. Find Zumba classes near you. Online Zumba videos for your first workout!

OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen

Trying to decide between over the counter pain relievers? Tips for choosing between Acetaminophen (like Tylenol) and NSAIDs (like Ibuprofen, Aspirin, Naproxen).

Expired Medication – Is It Safe To Take Expired Antibiotics & OTC Drugs?

Got expired medication? Here's the scoop on which prescriptions and over-the-counter medicines are still safe to take -- even after the expiration date printed on the bottle -- and which ones are not safe to take. Plus, tips for safely storing and disposing of old medicine.

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

Yes, there are some things you can do that will allow you to enjoy your holiday dinner even though you're dieting. Some healthy holiday eating tips for you.

All The Best Ways To Prevent Motion Sickness

Be sure to take steps ahead of time so you can prevent the motion sickness altogether. That way, you won't have to worry about getting sick during your travels. Here's a collection of the absolute best tips for combating motion sickness!

Hobo Spider Bite Facts

Fortunately, there aren't that many poisonous spiders in this part of the United States. That said, the hobo spider itself is fairly common. While not fatally poisonous, you still need to watch out for them and keep from being bitten if you can! Here's what you need to know about hobo spiders.

Do Topical Pain Relief Creams & Gels Really Work?

Topical pain relief creams and gels CAN alleviate some of your pain when applied directly to the skin right over the pulled muscle or sore joint. Here's what you need to know about the 3 types of topical pain relief products: analgesics or aspirin-like rubs, counter-irritants, and creams made from chili pepper seeds.

Regina Paul

Airborne Supplement As A Cold Remedy… Does It Work? Is It Safe?

Camel Spider Facts And Myths – Camel Spider Size, Speed & Other Dangers Explained Here

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

How To Clear A Clogged Ear Due To Sinus Congestion, Ear Wax, Fluid In The Ear From A Cold/Flu, Or Swimmers Ear

Vitamin C Overdose – Can You Really Overdose On Too Much Vitamin C?

Zumba Workouts: Great For Exercise And Weight Loss! Start Your Zumba Workout Routine Here

OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen

Expired Medication – Is It Safe To Take Expired Antibiotics & OTC Drugs?

7 Ways To Enjoy The Holidays When You’re On A Diet – Healthy Holiday Eating Tips

All The Best Ways To Prevent Motion Sickness

Hobo Spider Bite Facts

Do Topical Pain Relief Creams & Gels Really Work?

Natural Remedies For Panic Attacks & What Causes Panic Disorder

Olive Oils & Their Many Health Benefits

7 DIY Carpal Tunnel Treatments – Ways To Avoid Surgery For Carpal Tunnel

5 Popular Detox Diets – How They Work & Important Safety Issues

11 Healthy Foods That Are Also Good For Your Skin!

Home Remedies For Health Ailments: 6 Foods That Cure

My Experience with CLENPIQ: A Surprisingly Easy Colonoscopy Prep

How To Save Money On Prescription Drugs Using The FREE GoodRX App (A Review Of My Experience)

Airborne Supplement As A Cold Remedy… Does It Work? Is It Safe?