Category: Nutrition & Diet

  • Health & Beauty
  • Nutrition & Diet

Health Benefits Of Blackstrap Molasses

The precious nutrients from sugar cane are concentrated in blackstrap molasses. For optimal health, you…

  • Health & Beauty
  • Nutrition & Diet

How To Feel Great and Live Longer By Adding Goji Berries To Your Diet

Goji berries are one of the rising stars of the health community. More attention is…

  • Health & Beauty
  • Nutrition & Diet

Olive Oils & Their Many Health Benefits

So, what makes olive oils better for us than other types of oil? In my…

  • Health & Beauty
  • Nutrition & Diet

How To Eat Healthy At Parties …And Still Have Fun!

The party food doesn't have to spell doom for your diet. Here are 9 simple…

  • Health & Beauty
  • Nutrition & Diet

Baked Potatoes vs Mashed Potatoes – Which is Better For Your Skin?

Mashed potatoes and baked potatoes... both are easy to make and one of them is…

  • Health & Beauty
  • Nutrition & Diet

5 Popular Detox Diets – How They Work & Important Safety Issues

The big question is... do Detox Diets work? Another popular question... are Detox Diets safe?…

  • Health & Beauty
  • Nutrition & Diet

11 Healthy Foods That Are Also Good For Your Skin!

If you want healthy skin, then you'll want to add these foods to your daily…

  • Health & Beauty
  • Nutrition & Diet

Home Remedies For Health Ailments: 6 Foods That Cure

Following is a list of common ailments and the foods that can prevent them, if…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb Dessert Recipes & Fun Snacks That Are Atkins-Friendly

Fortunately, there are MANY satisfying snack and dessert options available that will satisfy your sweet…

  • Health & Beauty
  • Nutrition & Diet

Are Energy Drinks Harmful? What About Energy Shots?

Energy drinks and energy shots are marketed as giving you extra energy. Some common energy…

  • Health & Beauty
  • Nutrition & Diet

Natural Weight Loss Herbs: Do They Really Work? Are They Safe?

Do natural weight loss herbs like cayenne, ephedra, green tea, and hoodia actually work at…

  • Health & Beauty
  • Nutrition & Diet

Top 7 Digital Diet Websites: Check Out These Cool Online Dieting Tools

There are tons of tools online that can help you with keeping to your diet.…

  • Health & Beauty
  • Nutrition & Diet

Sensa Diet: The Advantages And Disadvantages

According to Dr. Hirsch, the Sensa Diet -- which consists of sprinkles that you put…

  • Health & Beauty
  • Nutrition & Diet

Bottled Water vs City Water: What’s The Difference?

What do you think? Is city water (or tap water) better for you than bottled…

  • Health & Beauty
  • Nutrition & Diet

Health Benefits Of Drinking Wine

Studies show that drinking wine can be beneficial to your health. Experts have gone back…

  • Health & Beauty
  • Nutrition & Diet

7 Healthy Junk Food Snacks

What constitutes healthy junk food you ask? Well, there are many foods that get a…

  • Health & Beauty
  • Nutrition & Diet

What It’s Like To Be Gluten Intolerant & Why I Only Eat Gluten-Free Foods

I am gluten intolerant. Here is a little about my personal experience, how I discovered…

  • Health & Beauty
  • Nutrition & Diet

Fad Diets & Unusual Weight Loss Methods

Regardless of how outlandish some of these might seem, we all know that there is…

  • Health & Beauty
  • Nutrition & Diet

Destination Dieting – What’s The Best Vacation Diet?

What is a destination diet? It's a crash diet before you go on a vacation.…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb Dieting… The Jim & Lynnette Way

These are the best low-carb resources -- the ones that are helping to get me…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb Meals at Fast-Food Restaurants

Whenever I'm on the road, or when I want to slip out of the office…

  • Health & Beauty
  • Nutrition & Diet

Gwen Shamblin’s ‘Weigh Down Diet’ Is Offered Online Through The Remnant Fellowship Church

You've probably seen Gwen Shamblin, founder of the Remnant Fellowship Church in the news before...…

  • Health & Beauty
  • Nutrition & Diet

The Backwards Diet: Eating Foods In Reverse Order

Tricia Cunningham invented 'The Backwards Diet' -- also known as The Reverse Diet. Simply put,…

  • Health & Beauty
  • Nutrition & Diet

Low-Carb vs Low Fat Research Findings

Following is a growing list of research regarding Low-Carb vs Low-Fat dieting. In addition to…

  • Health & Beauty
  • Nutrition & Diet

Quick Tips For Drinking More Water

Here are literally DOZENS of ways to increase your water intake on a daily basis.…