Category: Health & Beauty

  • Health & Beauty
  • Nutrition & Diet

How To Naturally Detox Your Body Yourself – Feel Great, Less Bloat, Get Healthy Inside & Out

A full body detox doesn't mean you spend a week in the bathroom with an…

  • Health & Beauty
  • Specific Health Conditions

What It’s Like To Live With Low Blood Pressure – Simple DIY Low Blood Pressure Treatment Ideas + Facts You Need To Know

Think you might have low blood pressure? The most common symptoms of low blood pressure…

  • General Health
  • Health & Beauty

Our Experience Using Permethrin Spray To Prevent Tick Bites (And Mosquito Bites) …Instead Of Using DEET

What is the best tick repellent for humans, you ask? Well, have you heard of…

  • Health & Beauty
  • Specific Health Conditions

Got Gephyrophobia? Some Helpful Tips From A Former Phobic For Getting Over Your Fear Of Bridges

Scared of crossing bridges -- either in a car or on foot? You may have…

  • Health & Beauty
  • Specific Health Conditions

What A Sleep Study Is Like: Things I Wish I Knew Before My Sleep Test

Have sleep problems? Me too. I recently spent the night at a Sleep Center to…

  • Fitness & Exercise
  • Health & Beauty

Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App

Thinking of getting a Fitbit activity tracker? I got one! Here's my Fitbit Flex review…

  • Health & Beauty
  • Specific Health Conditions

How To Stop Stuttering: 4 Proven Tips From A Former Stutterer

Want to know how to stop stammering and how to cure stuttering once and for…

  • Health & Beauty
  • Predicaments & Emergencies

So THAT’s How They Tell You That You’ve Got Cancer… Jim’s Melanoma Skin Cancer Photos & Treatment Options

My husband received a melanoma diagnosis from a mole on his arm. You can see…

  • Health & Beauty
  • Predicaments & Emergencies

Should You Let A Chiropractor Crack Your Neck? Is The ‘Neck Twist’ A Safe Way To Remedy Neck Pain?

I suffer from ongoing neck pain. My favorite 'adjustment' at the chiropractor's office (up til…

  • General Health
  • Health & Beauty

How To Clear A Clogged Ear Due To Sinus Congestion, Ear Wax, Fluid In The Ear From A Cold/Flu, Or Swimmers Ear

Wondering how to clear a clogged ear? Good news... it can be done naturally! I've…

  • Health & Beauty
  • Predicaments & Emergencies

Secondary Drowning And Dry Drowning: 2 Kids Swimming Hazards You Can Prevent If You Know The Symptoms

What do you mean you can drown and not even be in the water? That's…

  • General Health
  • Health & Beauty

Mosquito Control: All The Best Ways To Repel Mosquitoes In Your Yard & On Your Body

There's a difference between home mosquito control and insect repellents. See what makes each of…

  • Fitness & Exercise
  • Health & Beauty

Kids Fitness 101: 5 Free Ways To Make Exercise For Kids Fun And Rewarding

Kids fitness is important and shouldn't be treated as a punishment to enforce for your…

  • Health & Beauty
  • Specific Health Conditions

DIY Head Lice Removal: This Natural Lice Treatment Using Vinegar Is Effective!

Even the mere mention of lice conjures up nasty images for most of us. But…

  • Fitness & Exercise
  • Health & Beauty

Don’t Like To Exercise? 5 Reasons You Should Do Yoga Stretches Instead To Stay Fit And Healthy

There are lots of wonderful benefits of yoga. These are my top 5 - especially…

  • Health & Beauty
  • Specific Health Conditions

My Dad Has Shingles: What I’ve Learned About The Shingles Virus + The Best Home Remedies For Shingles

Have you had chicken pox? If so, you might end up with an outbreak of…

  • Health & Beauty
  • Specific Health Conditions

You May Not Know You Have PTSD (I Didn’t.) The Causes Of PTSD And Treatment Options Available For Post Traumatic Stress

I have PTSD and I'm not a veteran. Causes of PTSD aren't the same for…

  • Health & Beauty
  • Nutrition & Diet

The Benefits Of Giving Up Sugar: 5 Frightening Reasons To Give Up Sugar Right Away!

Thinking of giving up sugar? Desserts and drinks are not the only way that sugar…

  • General Health
  • Health & Beauty
  • Specific Health Conditions

Dealing With Grief – The Stages Of The Grieving Process & How To Cope With Grief

Learning how to deal with grief before it hits can save you from feeling lost,…

  • Fitness & Exercise
  • Health & Beauty

Not Into Meditation? Here Are 4 Fun Ways To Get The Same Benefits As Meditating… Learn How To Meditate Anywhere!

Learn how to meditate anywhere - indoors or outdoors, alone or with others. A yoga…

  • General Health
  • Health & Beauty

Can’t Sleep? A Former Insomniac Discusses What Causes Insomnia & How To Fall Asleep Fast

If you have trouble sleeping or can't sleep at night due to insomnia, you'll appreciate…

  • Fitness & Exercise
  • Health & Beauty

5 Oudoor Fitness Ideas: Use These Outside Workouts Anywhere Life Takes You

Indoor gym workouts are fine -- but I love being outside and I truly enjoy…

  • General Health
  • Health & Beauty

Prop 65 Cancer & Birth Defect Warnings: Should You Really Be Worried About Them?

Have you bought any products that had a California Prop 65 warning label on them?…

  • General Health
  • Health & Beauty

Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each

Do you like getting massages? I do, in fact it's my favorite personal treat. There…

  • Health & Beauty
  • Specific Health Conditions

Thyroid Surgery Recovery Photos & Progress Reports: What To Expect After Thyroid Surgery

I had thyroid surgery. I had no idea what it would be like. So to…