Tag: yoga

  • Fitness & Exercise
  • Health & Beauty

Don’t Like To Exercise? 5 Reasons You Should Do Yoga Stretches Instead To Stay Fit And Healthy

There are lots of wonderful benefits of yoga. These are my top 5 - especially…

  • Fitness & Exercise
  • Health & Beauty

Not Into Meditation? Here Are 4 Fun Ways To Get The Same Benefits As Meditating… Learn How To Meditate Anywhere!

Learn how to meditate anywhere - indoors or outdoors, alone or with others. A yoga…

  • General Health
  • Health & Beauty

Can’t Sleep? A Former Insomniac Discusses What Causes Insomnia & How To Fall Asleep Fast

If you have trouble sleeping or can't sleep at night due to insomnia, you'll appreciate…

  • Fitness & Exercise
  • Health & Beauty

Karma Yoga Is Selfless Service That’s Good For Your Soul (Similar To Doing Random Acts Of Kindness)

Karma Yoga teaches you how to detach from your ego and practice mindfulness in order…

  • Fitness & Exercise
  • Health & Beauty

Printed Yoga Mats – Personalized With Your Own Photo

My goal is to stage a fun, beachy photo just for use on this printed…

  • Fitness & Exercise
  • Health & Beauty

Got Neck Pain? Helpful Online Videos Of Yoga And Physical Therapy Neck Stretches That Work!

I've found a number of neck stretches that really work for me to alleviate the…

  • General Health
  • Health & Beauty

Your Birth Age vs Your Health Age

Sometimes we feel older than we are. Sometimes there are pre-existing health circumstances that play…

  • Fitness & Exercise
  • Health & Beauty

Yoga For Weight Loss… It’s Working For Me!

Every time I do a bit of Yoga, I wind up a tad sore --…